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Włodzimierz Werochowski -
Ironman 70.3 Gdynia 2018
Quick facts
1172/1071/257All/Gender/AG
M40-44Age group
1788Bib number
POLNationality
41:16 | 3:03:07 | 1:50:27 | 5:44:44 |
Compare Włodzimierz Werochowski with other athletes!
1788 Werochowski
2006 Prokopienko ×
859 Kulik ×
809 Boguszewski ×
1862 Świerżewski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | +02:23 (261.) ● | +02:48 (1134.) ● | +02:35 (1265.) ● |
Transition | 00:45:18 | 00:04:02 | - | +00:14 (245.) ● | +00:04 (1024.) ● | +00:04 (1161.) ● | |
Bike | 20 km | 01:31:45 | 00:46:27 | 25.83 km/h | +01:38 (277.) ● | +01:55 (1172.) ● | +01:32 (1278.) ● |
Bike | 65 km | 03:03:08 | 01:31:23 | 29.55 km/h | +07:25 (325.) ● | +07:48 (1346.) ● | +07:06 (1476.) ● |
Bike | 90 km | 03:48:25 | 00:45:17 | 33.12 km/h | -00:40 (227.) ● | -00:23 (953.) ● | -00:42 (1025.) ● |
Bike | 90 km | 03:48:25 | 03:03:07 | 29.49 km/h | +08:23 (297.) ● | +09:20 (1242.) ● | +07:56 (1354.) ● |
Transition | 03:54:17 | 00:05:52 | - | +01:43 (342.) ● | +01:47 (1427.) ● | +01:45 (1617.) ● | |
Run | 5 km | 04:16:37 | 00:22:20 | 04:28 min/km | +01:02 (274.) ● | +01:15 (1143.) ● | +01:07 (1270.) ● |
Run | 12.2 km | 04:55:51 | 00:39:14 | 05:26 min/km | +00:09 (227.) ● | +00:45 (933.) ● | +00:36 (1041.) ● |
Run | 19.4 km | 05:33:54 | 00:38:03 | 05:17 min/km | -02:36 (146.) ● | -02:01 (666.) ● | -02:11 (732.) ● |
Run | 20.9 km | 05:44:44 | 00:10:50 | 07:13 min/km | -02:13 (90.) ● | -02:31 (449.) ● | -02:32 (483.) ● |
Run | 20.9 km | 05:44:44 | 01:50:27 | 05:17 min/km | -03:38 (190.) ● | -02:32 (789.) ● | -03:00 (879.) ● |
Total | 112.8 km | 05:44:44 | 05:44:44 | 19.63 km/h | +09:05 (257.) ● | +11:27 (1071.) ● | +09:20 (1172.) ● |
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