Ivan Zhukov -
Ironman 70.3 Gdynia 2018

  Quick facts

1263/1152/289All/Gender/AG

M35-39Age group

1844Bib number

RUSNationality

38:482:52:262:02:01 5:50:45

  Compare Ivan Zhukov with other athletes!

1844 Zhukov
1327 Robel × 
2113 Chuć × 
2202 Kołtonik × 
1935 Kubasik × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:48 00:38:4802:02 min/100m+00:51 (232.) +00:20 (895.) +00:07 (993.)
Transition 00:43:55 00:05:07 - +01:11 (322.) +01:09 (1338.) +01:09 (1530.)
Bike20 km 01:26:12 00:42:1728.38 km/h-01:16 (166.) -02:15 (619.) -02:38 (661.)
Bike65 km 02:50:24 01:24:1232.07 km/h+03:11 (260.) +00:37 (996.) -00:05 (1076.)
Bike90 km 03:36:21 00:45:5732.64 km/h+01:32 (264.) +00:17 (1043.) -00:02 (1126.)
Bike90 km 03:36:21 02:52:2631.32 km/h+03:27 (229.) -01:21 (907.) -02:45 (974.)
Transition 03:48:44 00:12:23 - +08:25 (380.) +08:18 (1608.) +08:16 (1834.)
Run5 km 04:10:38 00:21:5404:22 min/km+01:02 (265.) +00:49 (1046.) +00:41 (1160.)
Run12.2 km 04:53:25 00:42:4705:56 min/km+04:42 (298.) +04:18 (1252.) +04:09 (1412.)
Run19.4 km 05:37:19 00:43:5406:05 min/km+04:04 (282.) +03:50 (1181.) +03:40 (1334.)
Run20.9 km 05:50:45 00:13:2608:57 min/km+00:34 (290.) +00:05 (1198.) +00:04 (1359.)
Run20.9 km 05:50:45 02:02:0105:50 min/km+10:22 (284.) +09:02 (1181.) +08:34 (1331.)
Total 112.8 km 05:50:45 05:50:4519.3 km/h+24:16 (289.) +17:28 (1152.) +15:21 (1263.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance