Jan Szczepłek -
Ironman 70.3 Gdynia 2018
Quick facts
938/861/158All/Gender/AG
M30-34Age group
1884Bib number
POLNationality
41:55 | 3:02:13 | 1:37:57 | 5:31:27 |
Compare Jan Szczepłek with other athletes!
1884 Szczepłek
1913 Cherednichenko ×
1508 Klimovych ×
2056 Mercik ×
940 Hołobut ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +03:20 (218.) ● | +03:27 (1191.) ● | +03:14 (1331.) ● |
Transition | 00:46:50 | 00:04:55 | - | +01:02 (232.) ● | +00:57 (1294.) ● | +00:57 (1481.) ● | |
Bike | 20 km | 01:33:49 | 00:46:59 | 25.54 km/h | +03:08 (221.) ● | +02:27 (1236.) ● | +02:04 (1344.) ● |
Bike | 65 km | 03:02:46 | 01:28:57 | 30.35 km/h | +06:24 (225.) ● | +05:22 (1267.) ● | +04:40 (1380.) ● |
Bike | 90 km | 03:49:03 | 00:46:17 | 32.41 km/h | +01:20 (194.) ● | +00:37 (1093.) ● | +00:18 (1180.) ● |
Bike | 90 km | 03:49:03 | 03:02:13 | 29.64 km/h | +10:52 (219.) ● | +08:26 (1222.) ● | +07:02 (1327.) ● |
Transition | 03:53:30 | 00:04:27 | - | +00:27 (207.) ● | +00:22 (1114.) ● | +00:20 (1253.) ● | |
Run | 5 km | 04:12:11 | 00:18:41 | 03:44 min/km | -01:58 (76.) ● | -02:24 (355.) ● | -02:32 (383.) ● |
Run | 12.2 km | 04:45:42 | 00:33:31 | 04:39 min/km | -04:31 (66.) ● | -04:58 (332.) ● | -05:07 (362.) ● |
Run | 19.4 km | 05:20:41 | 00:34:59 | 04:51 min/km | -04:35 (68.) ● | -05:05 (347.) ● | -05:15 (376.) ● |
Run | 20.9 km | 05:31:27 | 00:10:46 | 07:10 min/km | -01:49 (83.) ● | -02:35 (434.) ● | -02:36 (467.) ● |
Run | 20.9 km | 05:31:27 | 01:37:57 | 04:41 min/km | -12:53 (67.) ● | -15:02 (331.) ● | -15:30 (359.) ● |
Total | 112.8 km | 05:31:27 | 05:31:27 | 20.42 km/h | +02:48 (158.) ● | -01:50 (861.) ● | -03:57 (938.) ● |