Iwona Kruk -
Ironman 70.3 Gdynia 2018

  Quick facts

1844/228/35All/Gender/AG

F40-44Age group

1894Bib number

POLNationality

1:00:104:10:353:02:15 8:24:38

  Compare Iwona Kruk with other athletes!

1894 Kruk
1346 Karnabal × 
1010 Kostiukovych × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:10 01:00:1003:10 min/100m+17:35 (35.) +19:58 (226.) +21:29 (1837.)
Transition 01:04:41 00:04:31 - +00:14 (25.) +00:30 (171.) +00:33 (1357.)
Bike20 km 02:09:40 01:04:5918.47 km/h+17:07 (35.) +17:22 (225.) +20:04 (1836.)
Bike65 km 04:13:05 02:03:2521.88 km/h+33:07 (35.) +34:06 (227.) +39:08 (1841.)
Bike90 km 05:15:16 01:02:1124.12 km/h+13:54 (35.) +14:01 (226.) +16:12 (1833.)
Bike90 km 05:15:16 04:10:3521.55 km/h+01:04:08 (35.) +01:05:29 (227.) +01:15:24 (1841.)
Transition 05:22:23 00:07:07 - +02:25 (34.) +02:47 (213.) +03:00 (1747.)
Run5 km 05:55:55 00:33:3206:42 min/km+10:56 (35.) +11:22 (227.) +12:19 (1837.)
Run12.2 km 06:07:45 00:11:5001:38 min/km-28:11 (1.) -27:50 (4.) -26:48 (16.)
Run19.4 km 07:00:21 00:52:3607:18 min/km+10:27 (34.) +11:06 (220.) +12:22 (1747.)
Run20.9 km 08:24:38 01:24:1756:11 min/km+01:09:37 (35.) +01:10:43 (227.) +01:10:55 (1840.)
Run20.9 km 08:24:38 03:02:1508:43 min/km+01:02:49 (35.) +01:05:21 (227.) +01:08:48 (1840.)
Total 112.8 km 08:24:38 08:24:3813.41 km/h+02:27:11 (35.) +02:34:05 (228.) +02:49:14 (1844.)

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