Adam Kurowski -
Ironman 70.3 Gdynia 2018
Quick facts
858/788/189All/Gender/AG
M40-44Age group
195Bib number
POLNationality
45:06 | 2:53:31 | 1:40:38 | 5:26:40 |
Compare Adam Kurowski with other athletes!
195 Kurowski
2051 Stec ×
1997 Surdyn ×
677 Łabno ×
1094 Kaczorowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +06:13 (331.) ● | +06:38 (1397.) ● | +06:25 (1567.) ● |
Transition | 00:48:57 | 00:03:51 | - | +00:03 (234.) ● | -00:07 (954.) ● | -00:07 (1079.) ● | |
Bike | 20 km | 01:35:40 | 00:46:43 | 25.69 km/h | +01:54 (283.) ● | +02:11 (1201.) ● | +01:48 (1308.) ● |
Bike | 65 km | 02:58:34 | 01:22:54 | 32.57 km/h | -01:04 (208.) ● | -00:41 (904.) ● | -01:23 (974.) ● |
Bike | 90 km | 03:42:28 | 00:43:54 | 34.17 km/h | -02:03 (169.) ● | -01:46 (720.) ● | -02:05 (769.) ● |
Bike | 90 km | 03:42:28 | 02:53:31 | 31.12 km/h | -01:13 (220.) ● | -00:16 (945.) ● | -01:40 (1019.) ● |
Transition | 03:46:02 | 00:03:34 | - | -00:35 (155.) ● | -00:31 (719.) ● | -00:33 (804.) ● | |
Run | 5 km | 04:05:43 | 00:19:41 | 03:56 min/km | -01:37 (124.) ● | -01:24 (565.) ● | -01:32 (612.) ● |
Run | 12.2 km | 04:40:41 | 00:34:58 | 04:51 min/km | -04:07 (91.) ● | -03:31 (470.) ● | -03:40 (513.) ● |
Run | 19.4 km | 05:16:02 | 00:35:21 | 04:54 min/km | -05:18 (72.) ● | -04:43 (390.) ● | -04:53 (420.) ● |
Run | 20.9 km | 05:26:40 | 00:10:38 | 07:05 min/km | -02:25 (72.) ● | -02:43 (390.) ● | -02:44 (421.) ● |
Run | 20.9 km | 05:26:40 | 01:40:38 | 04:48 min/km | -13:27 (84.) ● | -12:21 (422.) ● | -12:49 (456.) ● |
Total | 112.8 km | 05:26:40 | 05:26:40 | 20.72 km/h | -08:59 (189.) ● | -06:37 (788.) ● | -08:44 (858.) ● |