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Rafał Ręczkowski -
Ironman 70.3 Gdynia 2018

Quick facts

1513/1358/251All/Gender/AG

M30-34Age group

1955Bib number

POLNationality


46:06	3:16:03	1:59:36	6:11:27

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Compare Rafał Ręczkowski with other athletes!

1955 Ręczkowski

1746 Piróg ×

2043 Slomczynski ×

974 Andrzejewski ×

908 Gbur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+07:31 (259.) ●	+07:38 (1439.) ●	+07:25 (1624.) ●
Transition		00:50:40	00:04:34	-	+00:41 (221.) ●	+00:36 (1194.) ●	+00:36 (1366.) ●
Bike	20 km	01:38:01	00:47:21	25.34 km/h	+03:30 (228.) ●	+02:49 (1272.) ●	+02:26 (1383.) ●
Bike	65 km	03:13:53	01:35:52	28.16 km/h	+13:19 (268.) ●	+12:17 (1471.) ●	+11:35 (1641.) ●
Bike	90 km	04:06:43	00:52:50	28.39 km/h	+07:53 (270.) ●	+07:10 (1506.) ●	+06:51 (1694.) ●
Bike	90 km	04:06:43	03:16:03	27.54 km/h	+24:42 (263.) ●	+22:16 (1458.) ●	+20:52 (1622.) ●
Transition		04:11:51	00:05:08	-	+01:08 (240.) ●	+01:03 (1309.) ●	+01:01 (1479.) ●
Run	5 km	04:33:28	00:21:37	04:19 min/km	+00:58 (190.) ●	+00:32 (994.) ●	+00:24 (1101.) ●
Run	12.2 km	05:13:19	00:39:51	05:32 min/km	+01:49 (177.) ●	+01:22 (984.) ●	+01:13 (1104.) ●
Run	19.4 km	05:58:02	00:44:43	06:12 min/km	+05:09 (234.) ●	+04:39 (1222.) ●	+04:29 (1384.) ●
Run	20.9 km	06:11:27	00:13:25	08:56 min/km	+00:50 (232.) ●	+00:04 (1195.) ●	+00:03 (1356.) ●
Run	20.9 km	06:11:27	01:59:36	05:43 min/km	+08:46 (211.) ●	+06:37 (1100.) ●	+06:09 (1237.) ●
Total	112.8 km	06:11:27	06:11:27	18.22 km/h	+42:48 (251.) ●	+38:10 (1358.) ●	+36:03 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1455	1309	246	Adam Lewandowski	503	M30-34	POL	01:00:15	03:16:59	01:38:37	06:05:35
1482	1333	247	Szymon Celka	999	M30-34	GER	00:42:23	02:52:59	02:25:55	06:07:47
1492	1340	248	Daniel Kraśniewski	1428	M30-34	POL	00:33:44	03:01:36	02:25:31	06:08:55
1508	1353	249	Marek Piróg	1746	M30-34	POL	00:43:32	03:08:23	02:09:01	06:10:37
1511	1356	250	Marcin Slomczynski	2043	M30-34	POL	00:48:31	03:26:44	01:47:24	06:11:24
1513	1358	251	Rafał Ręczkowski	1955	M30-34	POL	00:46:06	03:16:03	01:59:36	06:11:27
1514	1359	252	Łukasz Andrzejewski	974	M30-34	POL	00:53:09	03:14:52	01:50:26	06:11:30
1523	1364	253	Krzysztof Gbur	908	M30-34	POL	00:42:57	03:18:52	02:02:53	06:12:25
1527	1367	254	Oleksandr Shevelov	1205	M30-34	UKR	00:45:16	03:18:09	01:58:07	06:13:10
1529	1369	255	Paweł Pietranik	324	M30-34	POL	00:44:16	03:10:50	02:11:04	06:13:38

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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