Jacek Zieliński -
Ironman 70.3 Gdynia 2018

  Quick facts

1569/1399/177All/Gender/AG

M45-49Age group

2011Bib number

POLNationality

42:463:18:102:03:19 6:17:12

  Compare Jacek Zieliński with other athletes!

2011 Zieliński
1416 Kandefer × 
1156 Schiewe × 
1227 Sak × 
240 Respondek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:46 00:42:4602:15 min/100m+03:23 (156.) +04:18 (1253.) +04:05 (1403.)
Transition 00:48:05 00:05:19 - +01:05 (171.) +01:21 (1379.) +01:21 (1575.)
Bike20 km 01:37:23 00:49:1824.34 km/h+04:46 (181.) +04:46 (1412.) +04:23 (1560.)
Bike65 km 03:14:14 01:36:5127.88 km/h+12:51 (188.) +13:16 (1488.) +12:34 (1667.)
Bike90 km 04:06:15 00:52:0128.84 km/h+06:16 (191.) +06:21 (1480.) +06:02 (1663.)
Bike90 km 04:06:15 03:18:1027.25 km/h+23:53 (187.) +24:23 (1483.) +22:59 (1652.)
Transition 04:13:53 00:07:38 - +03:20 (205.) +03:33 (1553.) +03:31 (1772.)
Run5 km 04:35:25 00:21:3204:18 min/km-00:11 (112.) +00:27 (981.) +00:19 (1087.)
Run12.2 km 05:17:33 00:42:0805:51 min/km+03:31 (151.) +03:39 (1203.) +03:30 (1355.)
Run19.4 km 06:06:03 00:48:3006:44 min/km+07:48 (183.) +08:26 (1415.) +08:16 (1607.)
Run20.9 km 06:17:12 00:11:0907:26 min/km-04:19 (62.) -02:12 (549.) -02:13 (600.)
Run20.9 km 06:17:12 02:03:1905:54 min/km+06:49 (147.) +10:20 (1211.) +09:52 (1368.)
Total 112.8 km 06:17:12 06:17:1217.94 km/h+38:30 (177.) +43:55 (1399.) +41:48 (1569.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance