Karol Kaczmarek -
Ironman 70.3 Gdynia 2018

  Quick facts

1078/988/234All/Gender/AG

M40-44Age group

2013Bib number

POLNationality

34:143:01:381:56:58 5:39:26

  Compare Karol Kaczmarek with other athletes!

2013 Kaczmarek
1087 Marcinkowski × 
285 Wankiewicz × 
684 Marczak × 
1397 Adamczyk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:14 00:34:1401:48 min/100m-04:39 (81.) -04:14 (379.) -04:27 (420.)
Transition 00:37:35 00:03:21 - -00:27 (173.) -00:37 (718.) -00:37 (810.)
Bike20 km 01:24:38 00:47:0325.5 km/h+02:14 (293.) +02:31 (1248.) +02:08 (1356.)
Bike65 km 02:52:31 01:27:5330.72 km/h+03:55 (292.) +04:18 (1217.) +03:36 (1321.)
Bike90 km 03:39:13 00:46:4232.12 km/h+00:45 (274.) +01:02 (1137.) +00:43 (1231.)
Bike90 km 03:39:13 03:01:3829.73 km/h+06:54 (290.) +07:51 (1206.) +06:27 (1306.)
Transition 03:42:28 00:03:15 - -00:54 (122.) -00:50 (558.) -00:52 (626.)
Run5 km 04:03:38 00:21:1004:14 min/km-00:08 (214.) +00:05 (906.) -00:03 (1002.)
Run12.2 km 04:42:28 00:38:5005:23 min/km-00:15 (219.) +00:21 (897.) +00:12 (1000.)
Run19.4 km 05:25:52 00:43:2406:01 min/km+02:45 (272.) +03:20 (1147.) +03:10 (1297.)
Run20.9 km 05:39:26 00:13:3409:02 min/km+00:31 (282.) +00:13 (1223.) +00:12 (1391.)
Run20.9 km 05:39:26 01:56:5805:35 min/km+02:53 (245.) +03:59 (1009.) +03:31 (1134.)
Total 112.8 km 05:39:26 05:39:2619.94 km/h+03:47 (234.) +06:09 (988.) +04:02 (1078.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance