Rafał Sikora -
Ironman 70.3 Gdynia 2018
Quick facts
673/622/162All/Gender/AG
M35-39Age group
2048Bib number
POLNationality
36:05 | 2:49:22 | 1:42:52 | 5:16:49 |
Compare Rafał Sikora with other athletes!
2048 Sikora
274 Lupa ×
303 Prorok ×
163 Koman ×
971 Jaroniec ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -01:52 (155.) ● | -02:23 (582.) ● | -02:36 (642.) ● |
Transition | 00:40:10 | 00:04:05 | - | +00:09 (252.) ● | +00:07 (1036.) ● | +00:07 (1178.) ● | |
Bike | 20 km | 01:22:54 | 00:42:44 | 28.08 km/h | -00:49 (184.) ● | -01:48 (694.) ● | -02:11 (739.) ● |
Bike | 65 km | 02:43:26 | 01:20:32 | 33.53 km/h | -00:29 (205.) ● | -03:03 (738.) ● | -03:45 (792.) ● |
Bike | 90 km | 03:29:32 | 00:46:06 | 32.54 km/h | +01:41 (269.) ● | +00:26 (1065.) ● | +00:07 (1150.) ● |
Bike | 90 km | 03:29:32 | 02:49:22 | 31.88 km/h | +00:23 (212.) ● | -04:25 (792.) ● | -05:49 (850.) ● |
Transition | 03:33:57 | 00:04:25 | - | +00:27 (280.) ● | +00:20 (1105.) ● | +00:18 (1242.) ● | |
Run | 5 km | 03:53:35 | 00:19:38 | 03:55 min/km | -01:14 (142.) ● | -01:27 (556.) ● | -01:35 (603.) ● |
Run | 12.2 km | 04:29:25 | 00:35:50 | 04:58 min/km | -02:15 (151.) ● | -02:39 (561.) ● | -02:48 (612.) ● |
Run | 19.4 km | 05:05:54 | 00:36:29 | 05:04 min/km | -03:21 (129.) ● | -03:35 (490.) ● | -03:45 (534.) ● |
Run | 20.9 km | 05:16:49 | 00:10:55 | 07:16 min/km | -01:57 (137.) ● | -02:26 (476.) ● | -02:27 (515.) ● |
Run | 20.9 km | 05:16:49 | 01:42:52 | 04:55 min/km | -08:47 (139.) ● | -10:07 (500.) ● | -10:35 (542.) ● |
Total | 112.8 km | 05:16:49 | 05:16:49 | 21.36 km/h | -09:40 (162.) ● | -16:28 (622.) ● | -18:35 (673.) ● |