Sławomir Grochowski -
Ironman 70.3 Gdynia 2018
Quick facts
816/750/176All/Gender/AG
M40-44Age group
2050Bib number
POLNationality
31:58 | 2:54:20 | 1:51:16 | 5:24:47 |
Compare Sławomir Grochowski with other athletes!
2050 Grochowski
510 Kaźmierczak ×
599 Mikos ×
169 Maszewski ×
2034 Madany ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -06:55 (34.) ● | -06:30 (197.) ● | -06:43 (215.) ● |
Transition | 00:35:05 | 00:03:07 | - | -00:41 (144.) ● | -00:51 (598.) ● | -00:51 (671.) ● | |
Bike | 20 km | 01:17:23 | 00:42:18 | 28.37 km/h | -02:31 (144.) ● | -02:14 (623.) ● | -02:37 (666.) ● |
Bike | 65 km | 02:43:24 | 01:26:01 | 31.39 km/h | +02:03 (268.) ● | +02:26 (1114.) ● | +01:44 (1206.) ● |
Bike | 90 km | 03:29:25 | 00:46:01 | 32.6 km/h | +00:04 (262.) ● | +00:21 (1054.) ● | +00:02 (1138.) ● |
Bike | 90 km | 03:29:25 | 02:54:20 | 30.98 km/h | -00:24 (228.) ● | +00:33 (978.) ● | -00:51 (1056.) ● |
Transition | 03:33:31 | 00:04:06 | - | -00:03 (227.) ● | +00:01 (987.) ● | -00:01 (1108.) ● | |
Run | 5 km | 03:53:38 | 00:20:07 | 04:01 min/km | -01:11 (146.) ● | -00:58 (658.) ● | -01:06 (718.) ● |
Run | 12.2 km | 04:31:24 | 00:37:46 | 05:14 min/km | -01:19 (174.) ● | -00:43 (791.) ● | -00:52 (878.) ● |
Run | 19.4 km | 05:12:26 | 00:41:02 | 05:41 min/km | +00:23 (226.) ● | +00:58 (929.) ● | +00:48 (1046.) ● |
Run | 20.9 km | 05:24:47 | 00:12:21 | 08:14 min/km | -00:42 (209.) ● | -01:00 (927.) ● | -01:01 (1049.) ● |
Run | 20.9 km | 05:24:47 | 01:51:16 | 05:19 min/km | -02:49 (196.) ● | -01:43 (818.) ● | -02:11 (910.) ● |
Total | 112.8 km | 05:24:47 | 05:24:47 | 20.84 km/h | -10:52 (176.) ● | -08:30 (750.) ● | -10:37 (816.) ● |