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Paweł Nowak -
Ironman 70.3 Gdynia 2018

Quick facts

371/348/64All/Gender/AG

M40-44Age group

2059Bib number

POLNationality


33:53	2:39:25	1:37:36	4:58:30

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Compare Paweł Nowak with other athletes!

2059 Nowak

123 Pietruszka ×

2193 Solan ×

393 Sztajkowski ×

148 Di Donato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-05:00 (70.) ●	-04:35 (349.) ●	-04:48 (385.) ●
Transition		00:37:18	00:03:25	-	-00:23 (178.) ●	-00:33 (758.) ●	-00:33 (856.) ●
Bike	20 km	01:17:58	00:40:40	29.51 km/h	-04:09 (82.) ●	-03:52 (418.) ●	-04:15 (443.) ●
Bike	65 km	02:34:09	01:16:11	35.44 km/h	-07:47 (88.) ●	-07:24 (420.) ●	-08:06 (442.) ●
Bike	90 km	03:16:43	00:42:34	35.24 km/h	-03:23 (104.) ●	-03:06 (495.) ●	-03:25 (518.) ●
Bike	90 km	03:16:43	02:39:25	33.87 km/h	-15:19 (90.) ●	-14:22 (429.) ●	-15:46 (451.) ●
Transition		03:20:54	00:04:11	-	+00:02 (235.) ●	+00:06 (1018.) ●	+00:04 (1144.) ●
Run	5 km	03:39:46	00:18:52	03:46 min/km	-02:26 (83.) ●	-02:13 (404.) ●	-02:21 (433.) ●
Run	12.2 km	04:13:11	00:33:25	04:38 min/km	-05:40 (58.) ●	-05:04 (325.) ●	-05:13 (355.) ●
Run	19.4 km	04:47:51	00:34:40	04:48 min/km	-05:59 (56.) ●	-05:24 (328.) ●	-05:34 (355.) ●
Run	20.9 km	04:58:30	00:10:39	07:06 min/km	-02:24 (75.) ●	-02:42 (397.) ●	-02:43 (429.) ●
Run	20.9 km	04:58:30	01:37:36	04:40 min/km	-16:29 (52.) ●	-15:23 (322.) ●	-15:51 (350.) ●
Total	112.8 km	04:58:30	04:58:30	22.67 km/h	-37:09 (64.) ●	-34:47 (348.) ●	-36:54 (371.) ●

Ovr	Gen	Div	Name	#	AG
352	332	59	Tomasz Głód	694	M40-44	POL	00:37:13	02:34:38	01:37:12	04:57:03
356	336	60	Geza Herbst	553	M40-44	AUT	00:38:55	02:39:55	01:32:02	04:57:31
359	339	61	Christoph Günther	1564	M40-44	GER	00:34:31	02:40:04	01:38:15	04:57:38
364	341	62	Tomasz Pietruszka	123	M40-44	POL	00:37:03	02:34:40	01:39:43	04:57:51
369	346	63	Radosław Solan	2193	M40-44	POL	00:34:07	02:38:17	01:40:07	04:58:23
371	348	64	Paweł Nowak	2059	M40-44	POL	00:33:53	02:39:25	01:37:36	04:58:30
375	352	65	Łukasz Sztajkowski	393	M40-44	POL	00:35:38	02:39:11	01:39:18	04:58:40
381	358	66	Antonio Di Donato	148	M40-44	ITA	00:36:09	02:34:00	01:43:15	04:59:11
384	360	67	Sebastian Seiffarth	1943	M40-44	GER	00:36:02	02:37:02	01:38:22	04:59:15
389	363	68	Piotr Szrajner	1581	M40-44	POL	00:34:25	02:44:05	01:36:12	04:59:32

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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