Alan Arent -
Ironman 70.3 Gdynia 2018
Quick facts
1231/1122/281All/Gender/AG
M35-39Age group
2094Bib number
POLNationality
38:35 | 2:54:34 | 2:06:21 | 5:48:42 |
Compare Alan Arent with other athletes!
2094 Arent
1350 Siemiński ×
254 Kibler ×
1401 Jaworski ×
1882 Adamski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | +00:38 (227.) ● | +00:07 (869.) ● | -00:06 (967.) ● |
Transition | 00:44:41 | 00:06:06 | - | +02:10 (349.) ● | +02:08 (1481.) ● | +02:08 (1690.) ● | |
Bike | 20 km | 01:30:14 | 00:45:33 | 26.34 km/h | +02:00 (281.) ● | +01:01 (1072.) ● | +00:38 (1165.) ● |
Bike | 65 km | 02:55:15 | 01:25:01 | 31.76 km/h | +04:00 (276.) ● | +01:26 (1056.) ● | +00:44 (1142.) ● |
Bike | 90 km | 03:39:15 | 00:44:00 | 34.09 km/h | -00:25 (205.) ● | -01:40 (747.) ● | -01:59 (798.) ● |
Bike | 90 km | 03:39:15 | 02:54:34 | 30.93 km/h | +05:35 (257.) ● | +00:47 (986.) ● | -00:37 (1064.) ● |
Transition | 03:42:21 | 00:03:06 | - | -00:52 (136.) ● | -00:59 (487.) ● | -01:01 (540.) ● | |
Run | 5 km | 04:04:17 | 00:21:56 | 04:23 min/km | +01:04 (266.) ● | +00:51 (1051.) ● | +00:43 (1166.) ● |
Run | 12.2 km | 04:48:06 | 00:43:49 | 06:05 min/km | +05:44 (315.) ● | +05:20 (1315.) ● | +05:11 (1486.) ● |
Run | 19.4 km | 05:35:04 | 00:46:58 | 06:31 min/km | +07:08 (320.) ● | +06:54 (1336.) ● | +06:44 (1517.) ● |
Run | 20.9 km | 05:48:42 | 00:13:38 | 09:05 min/km | +00:46 (297.) ● | +00:17 (1236.) ● | +00:16 (1405.) ● |
Run | 20.9 km | 05:48:42 | 02:06:21 | 06:02 min/km | +14:42 (305.) ● | +13:22 (1272.) ● | +12:54 (1439.) ● |
Total | 112.8 km | 05:48:42 | 05:48:42 | 19.41 km/h | +22:13 (281.) ● | +15:25 (1122.) ● | +13:18 (1231.) ● |