aidiagnostics

Ad

Marcin Nowacki -
Ironman 70.3 Gdynia 2018

Quick facts

1458/1312/306All/Gender/AG

M40-44Age group

2142Bib number

POLNationality


35:20	3:14:13	2:09:34	6:05:53

aidiagnostics

Ad

Compare Marcin Nowacki with other athletes!

2142 Nowacki

1699 Wiercinski ×

1916 Pavlovskii ×

578 Olszewski ×

1107 Dzieża ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-03:33 (109.) ●	-03:08 (500.) ●	-03:21 (549.) ●
Transition		00:38:40	00:03:20	-	-00:28 (171.) ●	-00:38 (711.) ●	-00:38 (803.) ●
Bike	20 km	01:32:26	00:53:46	22.32 km/h	+08:57 (359.) ●	+09:14 (1555.) ●	+08:51 (1753.) ●
Bike	65 km	03:01:41	01:29:15	30.25 km/h	+05:17 (307.) ●	+05:40 (1283.) ●	+04:58 (1399.) ●
Bike	90 km	03:52:53	00:51:12	29.3 km/h	+05:15 (347.) ●	+05:32 (1456.) ●	+05:13 (1626.) ●
Bike	90 km	03:52:53	03:14:13	27.8 km/h	+19:29 (338.) ●	+20:26 (1427.) ●	+19:02 (1586.) ●
Transition		03:56:19	00:03:26	-	-00:43 (141.) ●	-00:39 (649.) ●	-00:41 (727.) ●
Run	5 km	04:17:59	00:21:40	04:20 min/km	+00:22 (240.) ●	+00:35 (1004.) ●	+00:27 (1111.) ●
Run	12.2 km	05:01:00	00:43:01	05:58 min/km	+03:56 (292.) ●	+04:32 (1259.) ●	+04:23 (1423.) ●
Run	19.4 km	05:50:06	00:49:06	06:49 min/km	+08:27 (324.) ●	+09:02 (1439.) ●	+08:52 (1635.) ●
Run	20.9 km	06:05:53	00:15:47	10:31 min/km	+02:44 (350.) ●	+02:26 (1482.) ●	+02:25 (1693.) ●
Run	20.9 km	06:05:53	02:09:34	06:11 min/km	+15:29 (308.) ●	+16:35 (1324.) ●	+16:07 (1500.) ●
Total	112.8 km	06:05:53	06:05:53	18.5 km/h	+30:14 (306.) ●	+32:36 (1312.) ●	+30:29 (1458.) ●

Ovr	Gen	Div	Name	#	AG
1425	1286	301	Adam Stefanowicz	946	M40-44	POL	00:38:17	03:31:36	01:44:43	06:03:18
1432	1291	302	Wojciech Szczepaniak	1726	M40-44	SWI	00:38:28	02:57:50	02:17:22	06:03:39
1437	1294	303	Marcin Klęka	1890	M40-44	POL	00:39:42	02:57:19	02:17:14	06:04:12
1439	1295	304	Mariusz Wiercinski	1699	M40-44	POL	00:43:08	02:55:25	02:15:57	06:04:43
1451	1305	305	Sergei Pavlovskii	1916	M40-44	RUS	00:41:46	03:13:04	01:53:03	06:05:29
1458	1312	306	Marcin Nowacki	2142	M40-44	POL	00:35:20	03:14:13	02:09:34	06:05:53
1461	1315	307	Damian Olszewski	578	M40-44	POL	00:37:55	03:09:25	02:09:58	06:06:04
1462	1316	308	Robert Dzieża	1107	M40-44	POL	00:46:15	03:13:53	01:58:32	06:06:08
1465	1318	309	Rafał Jednorowski	1638	M40-44	POL	00:49:03	02:55:43	02:08:03	06:06:23
1473	1325	310	Marcin Madziąg	1188	M40-44	POL	00:41:29	03:08:11	02:09:02	06:07:11

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read