Artur Bąk -
Ironman 70.3 Gdynia 2018
Quick facts
287/270/26All/Gender/AG
M45-49Age group
2156Bib number
POLNationality
35:05 | 2:33:33 | 1:37:16 | 4:53:09 |
Compare Artur Bąk with other athletes!
2156 Bąk
420 Glajc ×
1469 Sałatka ×
967 Popiela ×
1909 Lecca ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -04:18 (53.) ● | -03:23 (477.) ● | -03:36 (525.) ● |
Transition | 00:39:04 | 00:03:59 | - | -00:15 (121.) ● | +00:01 (1008.) ● | +00:01 (1142.) ● | |
Bike | 20 km | 01:19:40 | 00:40:36 | 29.56 km/h | -03:56 (41.) ● | -03:56 (408.) ● | -04:19 (433.) ● |
Bike | 65 km | 02:32:26 | 01:12:46 | 37.1 km/h | -11:14 (28.) ● | -10:49 (243.) ● | -11:31 (249.) ● |
Bike | 90 km | 03:12:37 | 00:40:11 | 37.33 km/h | -05:34 (22.) ● | -05:29 (197.) ● | -05:48 (205.) ● |
Bike | 90 km | 03:12:37 | 02:33:33 | 35.17 km/h | -20:44 (27.) ● | -20:14 (257.) ● | -21:38 (267.) ● |
Transition | 03:15:53 | 00:03:16 | - | -01:02 (59.) ● | -00:49 (569.) ● | -00:51 (638.) ● | |
Run | 5 km | 03:34:52 | 00:18:59 | 03:47 min/km | -02:44 (41.) ● | -02:06 (430.) ● | -02:14 (460.) ● |
Run | 12.2 km | 04:08:15 | 00:33:23 | 04:38 min/km | -05:14 (35.) ● | -05:06 (320.) ● | -05:15 (350.) ● |
Run | 19.4 km | 04:42:54 | 00:34:39 | 04:48 min/km | -06:03 (37.) ● | -05:25 (323.) ● | -05:35 (350.) ● |
Run | 20.9 km | 04:53:09 | 00:10:15 | 06:50 min/km | -05:13 (31.) ● | -03:06 (268.) ● | -03:07 (291.) ● |
Run | 20.9 km | 04:53:09 | 01:37:16 | 04:39 min/km | -19:14 (31.) ● | -15:43 (308.) ● | -16:11 (335.) ● |
Total | 112.8 km | 04:53:09 | 04:53:09 | 23.09 km/h | -45:33 (26.) ● | -40:08 (270.) ● | -42:15 (287.) ● |