Del Grande Ilaria -
Ironman 70.3 Gdynia 2018
Quick facts
721/56/6All/Gender/AG
F45-49Age group
2160Bib number
ITANationality
29:39 | 2:55:42 | 1:46:35 | 5:19:41 |
Compare Del Grande Ilaria with other athletes!
2160 Ilaria
419 Fazan ×
210 Tywczynski ×
308 Fijołek-Warszewska ×
586 Prost ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -13:22 (1.) ● | -10:33 (12.) ● | -09:02 (117.) ● |
Transition | 00:33:16 | 00:03:37 | - | -00:15 (12.) ● | -00:24 (114.) ● | -00:21 (975.) ● | |
Bike | 20 km | 01:17:50 | 00:44:34 | 26.93 km/h | -03:19 (11.) ● | -03:03 (73.) ● | -00:21 (1009.) ● |
Bike | 65 km | 02:42:59 | 01:25:09 | 31.71 km/h | -05:02 (11.) ● | -04:10 (88.) ● | +00:52 (1153.) ● |
Bike | 90 km | 03:28:58 | 00:45:59 | 32.62 km/h | -02:14 (10.) ● | -02:11 (84.) ● | ±00:00 (1130.) ● |
Bike | 90 km | 03:28:58 | 02:55:42 | 30.73 km/h | -10:35 (11.) ● | -09:24 (83.) ● | +00:31 (1112.) ● |
Transition | 03:33:06 | 00:04:08 | - | -00:06 (13.) ● | -00:12 (124.) ● | +00:01 (1128.) ● | |
Run | 5 km | 03:54:12 | 00:21:06 | 04:13 min/km | -01:40 (10.) ● | -01:04 (96.) ● | -00:07 (991.) ● |
Run | 12.2 km | 04:31:09 | 00:36:57 | 05:07 min/km | -02:36 (6.) ● | -02:43 (70.) ● | -01:41 (766.) ● |
Run | 19.4 km | 05:08:47 | 00:37:38 | 05:13 min/km | -04:40 (6.) ● | -03:52 (58.) ● | -02:36 (668.) ● |
Run | 20.9 km | 05:19:41 | 00:10:54 | 07:16 min/km | -04:09 (3.) ● | -02:40 (39.) ● | -02:28 (512.) ● |
Run | 20.9 km | 05:19:41 | 01:46:35 | 05:05 min/km | -13:05 (6.) ● | -10:19 (62.) ● | -06:52 (713.) ● |
Total | 112.8 km | 05:19:41 | 05:19:41 | 21.17 km/h | -37:23 (6.) ● | -30:52 (56.) ● | -15:43 (721.) ● |