Marcin Szymanski -
Ironman 70.3 Gdynia 2018

  Quick facts

1547/1383/172All/Gender/AG

M45-49Age group

2182Bib number

POLNationality

47:473:04:052:09:06 6:15:20

  Compare Marcin Szymanski with other athletes!

2182 Szymanski
1893 Siatkowski × 
1560 Bedła × 
568 Jarocki × 
110 Lang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:47 00:47:4702:30 min/100m+08:24 (192.) +09:19 (1503.) +09:06 (1704.)
Transition 00:55:17 00:07:30 - +03:16 (201.) +03:32 (1564.) +03:32 (1785.)
Bike20 km 01:41:30 00:46:1325.96 km/h+01:41 (141.) +01:41 (1151.) +01:18 (1254.)
Bike65 km 03:10:22 01:28:5230.38 km/h+04:52 (158.) +05:17 (1265.) +04:35 (1378.)
Bike90 km 03:59:22 00:49:0030.61 km/h+03:15 (172.) +03:20 (1340.) +03:01 (1476.)
Bike90 km 03:59:22 03:04:0529.33 km/h+09:48 (159.) +10:18 (1269.) +08:54 (1383.)
Transition 04:06:14 00:06:52 - +02:34 (198.) +02:47 (1520.) +02:45 (1729.)
Run5 km 04:29:32 00:23:1804:39 min/km+01:35 (158.) +02:13 (1275.) +02:05 (1433.)
Run12.2 km 05:12:04 00:42:3205:54 min/km+03:55 (158.) +04:03 (1231.) +03:54 (1388.)
Run19.4 km 06:00:56 00:48:5206:47 min/km+08:10 (186.) +08:48 (1431.) +08:38 (1625.)
Run20.9 km 06:15:20 00:14:2409:36 min/km-01:04 (171.) +01:03 (1376.) +01:02 (1564.)
Run20.9 km 06:15:20 02:09:0606:10 min/km+12:36 (163.) +16:07 (1318.) +15:39 (1492.)
Total 112.8 km 06:15:20 06:15:2018.03 km/h+36:38 (172.) +42:03 (1383.) +39:56 (1547.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance