Zbigniew Grabowski -
Ironman 70.3 Gdynia 2018
Quick facts
1209/1105/57All/Gender/AG
M50-54Age group
2223Bib number
POLNationality
44:03 | 2:49:35 | 2:05:57 | 5:47:02 |
Compare Zbigniew Grabowski with other athletes!
2223 Grabowski
1662 Svensson ×
310 Grabowski ×
1248 Skwarski ×
1050 Jóźwiak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +03:46 (80.) ● | +05:35 (1342.) ● | +05:22 (1504.) ● |
Transition | 00:48:02 | 00:03:59 | - | -00:42 (45.) ● | +00:01 (1009.) ● | +00:01 (1143.) ● | |
Bike | 20 km | 01:31:17 | 00:43:15 | 27.75 km/h | -01:58 (37.) ● | -01:17 (763.) ● | -01:40 (815.) ● |
Bike | 65 km | 02:54:05 | 01:22:48 | 32.61 km/h | -02:04 (45.) ● | -00:47 (896.) ● | -01:29 (966.) ● |
Bike | 90 km | 03:37:37 | 00:43:32 | 34.46 km/h | -02:16 (28.) ● | -02:08 (669.) ● | -02:27 (711.) ● |
Bike | 90 km | 03:37:37 | 02:49:35 | 31.84 km/h | -06:18 (39.) ● | -04:12 (801.) ● | -05:36 (859.) ● |
Transition | 03:41:05 | 00:03:28 | - | -01:18 (22.) ● | -00:37 (679.) ● | -00:39 (759.) ● | |
Run | 5 km | 04:04:23 | 00:23:18 | 04:39 min/km | +01:14 (75.) ● | +02:13 (1276.) ● | +02:05 (1434.) ● |
Run | 12.2 km | 04:47:25 | 00:43:02 | 05:58 min/km | +02:14 (69.) ● | +04:33 (1261.) ● | +04:24 (1426.) ● |
Run | 19.4 km | 05:33:26 | 00:46:01 | 06:23 min/km | +04:11 (72.) ● | +05:57 (1295.) ● | +05:47 (1469.) ● |
Run | 20.9 km | 05:47:02 | 00:13:36 | 09:04 min/km | -00:55 (64.) ● | +00:15 (1229.) ● | +00:14 (1398.) ● |
Run | 20.9 km | 05:47:02 | 02:05:57 | 06:01 min/km | +06:44 (71.) ● | +12:58 (1268.) ● | +12:30 (1434.) ● |
Total | 112.8 km | 05:47:02 | 05:47:02 | 19.5 km/h | +02:12 (57.) ● | +13:45 (1105.) ● | +11:38 (1209.) ● |