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Jan Jaroń -
Ironman 70.3 Gdynia 2018
Quick facts
231/218/47All/Gender/AG
M30-34Age group
2241Bib number
POLNationality
34:53 | 2:34:59 | 1:33:23 | 4:47:28 |
Compare Jan Jaroń with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:53 | 00:34:53 | 01:50 min/100m | -03:42 (79.) ● | -03:35 (446.) ● | -03:48 (494.) ● |
Transition | 00:36:58 | 00:02:05 | - | -01:48 (19.) ● | -01:53 (109.) ● | -01:53 (127.) ● | |
Bike | 20 km | 01:15:49 | 00:38:51 | 30.89 km/h | -05:00 (51.) ● | -05:41 (238.) ● | -06:04 (246.) ● |
Bike | 65 km | 02:29:48 | 01:13:59 | 36.49 km/h | -08:34 (65.) ● | -09:36 (306.) ● | -10:18 (318.) ● |
Bike | 90 km | 03:11:57 | 00:42:09 | 35.59 km/h | -02:48 (85.) ● | -03:31 (440.) ● | -03:50 (460.) ● |
Bike | 90 km | 03:11:57 | 02:34:59 | 34.84 km/h | -16:22 (64.) ● | -18:48 (297.) ● | -20:12 (311.) ● |
Transition | 03:14:05 | 00:02:08 | - | -01:52 (8.) ● | -01:57 (52.) ● | -01:59 (60.) ● | |
Run | 5 km | 03:32:04 | 00:17:59 | 03:35 min/km | -02:40 (57.) ● | -03:06 (238.) ● | -03:14 (255.) ● |
Run | 12.2 km | 04:03:01 | 00:30:57 | 04:17 min/km | -07:05 (33.) ● | -07:32 (162.) ● | -07:41 (176.) ● |
Run | 19.4 km | 04:37:20 | 00:34:19 | 04:45 min/km | -05:15 (59.) ● | -05:45 (299.) ● | -05:55 (325.) ● |
Run | 20.9 km | 04:47:28 | 00:10:08 | 06:45 min/km | -02:27 (48.) ● | -03:13 (233.) ● | -03:14 (252.) ● |
Run | 20.9 km | 04:47:28 | 01:33:23 | 04:28 min/km | -17:27 (45.) ● | -19:36 (195.) ● | -20:04 (209.) ● |
Total | 112.8 km | 04:47:28 | 04:47:28 | 23.54 km/h | -41:11 (47.) ● | -45:49 (218.) ● | -47:56 (231.) ● |
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