Mariusz Rosenkranc -
Ironman 70.3 Gdynia 2018

  Quick facts

808/745/135All/Gender/AG

M30-34Age group

232Bib number

POLNationality

39:112:50:421:45:46 5:24:07

  Compare Mariusz Rosenkranc with other athletes!

232 Rosenkranc
152 Famuła × 
1777 Sidorowicz × 
1007 Nawrocki × 
1818 Kapeliushnyk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:11 00:39:1102:03 min/100m+00:36 (173.) +00:43 (947.) +00:30 (1050.)
Transition 00:42:29 00:03:18 - -00:35 (116.) -00:40 (678.) -00:40 (762.)
Bike20 km 01:26:20 00:43:5127.37 km/h±00:00 (149.) -00:41 (846.) -01:04 (913.)
Bike65 km 02:48:11 01:21:5132.99 km/h-00:42 (148.) -01:44 (832.) -02:26 (893.)
Bike90 km 03:33:11 00:45:0033.33 km/h+00:03 (166.) -00:40 (910.) -00:59 (976.)
Bike90 km 03:33:11 02:50:4231.63 km/h-00:39 (150.) -03:05 (843.) -04:29 (906.)
Transition 03:38:21 00:05:10 - +01:10 (241.) +01:05 (1313.) +01:03 (1484.)
Run5 km 03:59:21 00:21:0004:12 min/km+00:21 (171.) -00:05 (871.) -00:13 (962.)
Run12.2 km 04:35:39 00:36:1805:02 min/km-01:44 (116.) -02:11 (614.) -02:20 (672.)
Run19.4 km 05:12:39 00:37:0005:08 min/km-02:34 (103.) -03:04 (539.) -03:14 (588.)
Run20.9 km 05:24:07 00:11:2807:38 min/km-01:07 (126.) -01:53 (664.) -01:54 (723.)
Run20.9 km 05:24:07 01:45:4605:03 min/km-05:04 (118.) -07:13 (615.) -07:41 (671.)
Total 112.8 km 05:24:07 05:24:0720.88 km/h-04:32 (135.) -09:10 (745.) -11:17 (808.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance