Andrzej Nowak -
Ironman 70.3 Gdynia 2018
Quick facts
446/414/119All/Gender/AG
M35-39Age group
257Bib number
POLNationality
36:14 | 2:40:23 | 1:40:46 | 5:03:07 |
Compare Andrzej Nowak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | -01:43 (162.) ● | -02:14 (605.) ● | -02:27 (666.) ● |
Transition | 00:39:23 | 00:03:09 | - | -00:47 (154.) ● | -00:49 (610.) ● | -00:49 (685.) ● | |
Bike | 20 km | 01:23:01 | 00:43:38 | 27.5 km/h | +00:05 (212.) ● | -00:54 (817.) ● | -01:17 (877.) ● |
Bike | 65 km | 02:37:40 | 01:14:39 | 36.17 km/h | -06:22 (85.) ● | -08:56 (340.) ● | -09:38 (357.) ● |
Bike | 90 km | 03:19:46 | 00:42:06 | 35.63 km/h | -02:19 (114.) ● | -03:34 (432.) ● | -03:53 (452.) ● |
Bike | 90 km | 03:19:46 | 02:40:23 | 33.67 km/h | -08:36 (121.) ● | -13:24 (457.) ● | -14:48 (480.) ● |
Transition | 03:22:21 | 00:02:35 | - | -01:23 (57.) ● | -01:30 (202.) ● | -01:32 (228.) ● | |
Run | 5 km | 03:42:48 | 00:20:27 | 04:05 min/km | -00:25 (190.) ● | -00:38 (732.) ● | -00:46 (801.) ● |
Run | 12.2 km | 04:17:56 | 00:35:08 | 04:52 min/km | -02:57 (129.) ● | -03:21 (490.) ● | -03:30 (537.) ● |
Run | 19.4 km | 04:52:51 | 00:34:55 | 04:50 min/km | -04:55 (93.) ● | -05:09 (341.) ● | -05:19 (369.) ● |
Run | 20.9 km | 05:03:07 | 00:10:16 | 06:50 min/km | -02:36 (70.) ● | -03:05 (269.) ● | -03:06 (292.) ● |
Run | 20.9 km | 05:03:07 | 01:40:46 | 04:49 min/km | -10:53 (115.) ● | -12:13 (429.) ● | -12:41 (464.) ● |
Total | 112.8 km | 05:03:07 | 05:03:07 | 22.33 km/h | -23:22 (119.) ● | -30:10 (414.) ● | -32:17 (446.) ● |