Nils Frommhold -
Ironman 70.3 Gdynia 2018
Quick facts
2/2/2All/Gender/AG
M PROAge group
3Bib number
GERNationality
23:09 | 2:07:11 | 1:19:05 | 3:52:57 |
Compare Nils Frommhold with other athletes!
3 Frommhold
2 Odonnell ×
30 Liebelt ×
20 Kubo ×
34 Kalistratov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:09 | 00:23:09 | 01:13 min/100m | -01:34 (5.) ● | -15:19 (10.) ● | -15:32 (11.) ● |
Transition | 00:24:32 | 00:01:23 | - | -02:03 (3.) ● | -02:35 (3.) ● | -02:35 (3.) ● | |
Bike | 20 km | 00:56:38 | 00:32:06 | 37.38 km/h | -04:08 (1.) ● | -12:26 (2.) ● | -12:49 (2.) ● |
Bike | 65 km | 01:57:30 | 01:00:52 | 44.36 km/h | -05:37 (2.) ● | -22:43 (3.) ● | -23:25 (3.) ● |
Bike | 90 km | 02:31:43 | 00:34:13 | 43.84 km/h | -02:35 (6.) ● | -11:27 (9.) ● | -11:46 (9.) ● |
Bike | 90 km | 02:31:43 | 02:07:11 | 42.46 km/h | -12:20 (1.) ● | -46:36 (1.) ● | -48:00 (1.) ● |
Transition | 02:33:52 | 00:02:09 | - | -00:02 (19.) ● | -01:56 (53.) ● | -01:58 (61.) ● | |
Run | 5 km | 02:49:03 | 00:15:11 | 03:02 min/km | -00:34 (14.) ● | -05:54 (17.) ● | -06:02 (17.) ● |
Run | 12.2 km | 03:16:04 | 00:27:01 | 03:45 min/km | -01:13 (12.) ● | -11:28 (27.) ● | -11:37 (32.) ● |
Run | 19.4 km | 03:44:13 | 00:28:09 | 03:54 min/km | -00:58 (15.) ● | -11:55 (49.) ● | -12:05 (50.) ● |
Run | 20.9 km | 03:52:57 | 00:08:44 | 05:49 min/km | -00:21 (13.) ● | -04:37 (35.) ● | -04:38 (36.) ● |
Run | 20.9 km | 03:52:57 | 01:19:05 | 03:47 min/km | -03:06 (13.) ● | -33:54 (19.) ● | -34:22 (20.) ● |
Total | 112.8 km | 03:52:57 | 03:52:57 | 29.05 km/h | -19:05 (2.) ● | -01:40:20 (2.) ● | -01:42:27 (2.) ● |