aidiagnostics

Ad

Jakub Kociołowicz -
Ironman 70.3 Gdynia 2018

Quick facts

220/207/53All/Gender/AG

M35-39Age group

316Bib number

POLNationality


33:43	2:36:52	1:30:50	4:46:18

aidiagnostics

Ad

Compare Jakub Kociołowicz with other athletes!

316 Kociołowicz

93 Dąbrowski ×

1840 Gryber ×

284 Wageman ×

1845 Schlieckmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-04:14 (87.) ●	-04:45 (328.) ●	-04:58 (364.) ●
Transition		00:36:27	00:02:44	-	-01:12 (104.) ●	-01:14 (374.) ●	-01:14 (420.) ●
Bike	20 km	01:16:13	00:39:46	30.18 km/h	-03:47 (78.) ●	-04:46 (321.) ●	-05:09 (336.) ●
Bike	65 km	02:31:24	01:15:11	35.91 km/h	-05:50 (95.) ●	-08:24 (367.) ●	-09:06 (385.) ●
Bike	90 km	03:13:19	00:41:55	35.79 km/h	-02:30 (107.) ●	-03:45 (397.) ●	-04:04 (416.) ●
Bike	90 km	03:13:19	02:36:52	34.42 km/h	-12:07 (89.) ●	-16:55 (349.) ●	-18:19 (366.) ●
Transition		03:15:28	00:02:09	-	-01:49 (9.) ●	-01:56 (54.) ●	-01:58 (62.) ●
Run	5 km	03:33:09	00:17:41	03:32 min/km	-03:11 (45.) ●	-03:24 (191.) ●	-03:32 (206.) ●
Run	12.2 km	04:04:47	00:31:38	04:23 min/km	-06:27 (46.) ●	-06:51 (191.) ●	-07:00 (207.) ●
Run	19.4 km	04:36:43	00:31:56	04:26 min/km	-07:54 (35.) ●	-08:08 (156.) ●	-08:18 (168.) ●
Run	20.9 km	04:46:18	00:09:35	06:23 min/km	-03:17 (30.) ●	-03:46 (123.) ●	-03:47 (132.) ●
Run	20.9 km	04:46:18	01:30:50	04:20 min/km	-20:49 (35.) ●	-22:09 (147.) ●	-22:37 (159.) ●
Total	112.8 km	04:46:18	04:46:18	23.64 km/h	-40:11 (53.) ●	-46:59 (207.) ●	-49:06 (220.) ●

Ovr	Gen	Div	Name	#	AG
199	187	48	Grzegorz Nowaczyk	653	M35-39	POL	00:34:09	02:26:08	01:36:30	04:43:11
205	193	49	Zbigniew Chrzanowski	588	M35-39	POL	00:32:25	02:31:22	01:34:21	04:44:01
207	195	50	Maciej Jedowski	2235	M35-39	POL	00:34:55	02:26:25	01:38:00	04:44:43
214	202	51	Łukasz Dąbrowski	93	M35-39	POL	00:37:30	02:37:13	01:25:58	04:45:46
219	206	52	Piotr Gryber	1840	M35-39	POL	00:35:58	02:33:11	01:30:37	04:46:16
220	207	53	Jakub Kociołowicz	316	M35-39	POL	00:33:43	02:36:52	01:30:50	04:46:18
222	209	54	Łukasz Wageman	284	M35-39	POL	00:30:05	02:32:20	01:38:00	04:46:25
223	210	55	Jonas Schlieckmann	1845	M35-39	GER	00:33:28	02:29:34	01:38:38	04:46:26
225	212	56	Roman Brzozowski	733	M35-39	POL	00:30:43	02:29:49	01:41:56	04:46:59
227	214	57	Miłosz Wójcik	1351	M35-39	POL	00:39:17	02:28:04	01:34:46	04:47:10

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read