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Zdzisław Hoły -
Ironman 70.3 Gdynia 2018
Quick facts
1112/1020/3All/Gender/AG
M65-69Age group
387Bib number
POLNationality
34:10 | 3:17:05 | 1:42:43 | 5:41:19 |
Compare Zdzisław Hoły with other athletes!
387 Hoły
1310 Kubicki ×
2172 Szczepanik ×
1392 Czuk ×
504 Mączyński ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -08:02 (2.) ● | -04:18 (371.) ● | -04:31 (411.) ● |
Transition | 00:37:32 | 00:03:22 | - | -03:50 (2.) ● | -00:36 (721.) ● | -00:36 (815.) ● | |
Bike | 20 km | 01:27:11 | 00:49:39 | 24.17 km/h | +03:41 (5.) ● | +05:07 (1430.) ● | +04:44 (1584.) ● |
Bike | 65 km | 03:03:52 | 01:36:41 | 27.93 km/h | +09:04 (5.) ● | +13:06 (1484.) ● | +12:24 (1661.) ● |
Bike | 90 km | 03:54:37 | 00:50:45 | 29.56 km/h | +03:44 (5.) ● | +05:05 (1442.) ● | +04:46 (1610.) ● |
Bike | 90 km | 03:54:37 | 03:17:05 | 27.4 km/h | +16:29 (5.) ● | +23:18 (1469.) ● | +21:54 (1635.) ● |
Transition | 03:58:36 | 00:03:59 | - | -00:12 (4.) ● | -00:06 (921.) ● | -00:08 (1034.) ● | |
Run | 5 km | 04:18:00 | 00:19:24 | 03:52 min/km | -01:59 (1.) ● | -01:41 (506.) ● | -01:49 (546.) ● |
Run | 12.2 km | 04:53:34 | 00:35:34 | 04:56 min/km | -04:22 (1.) ● | -02:55 (535.) ● | -03:04 (586.) ● |
Run | 19.4 km | 05:30:09 | 00:36:35 | 05:04 min/km | -00:07 (2.) ● | -03:29 (500.) ● | -03:39 (545.) ● |
Run | 20.9 km | 05:41:19 | 00:11:10 | 07:26 min/km | -10:09 (1.) ● | -02:11 (552.) ● | -02:12 (603.) ● |
Run | 20.9 km | 05:41:19 | 01:42:43 | 04:54 min/km | -16:37 (1.) ● | -10:16 (498.) ● | -10:44 (540.) ● |
Total | 112.8 km | 05:41:19 | 05:41:19 | 19.83 km/h | -12:12 (3.) ● | +08:02 (1020.) ● | +05:55 (1112.) ● |
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