Adam Jaroniec -
Ironman 70.3 Gdynia 2018
Quick facts
48/47/5All/Gender/AG
M30-34Age group
421Bib number
POLNationality
32:39 | 2:20:59 | 1:21:59 | 4:19:53 |
Compare Adam Jaroniec with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -05:56 (38.) ● | -05:49 (246.) ● | -06:02 (276.) ● |
Transition | 00:34:43 | 00:02:04 | - | -01:49 (16.) ● | -01:54 (98.) ● | -01:54 (116.) ● | |
Bike | 20 km | 01:10:28 | 00:35:45 | 33.57 km/h | -08:06 (7.) ● | -08:47 (38.) ● | -09:10 (39.) ● |
Bike | 65 km | 02:17:20 | 01:06:52 | 40.38 km/h | -15:41 (7.) ● | -16:43 (54.) ● | -17:25 (55.) ● |
Bike | 90 km | 02:55:42 | 00:38:22 | 39.1 km/h | -06:35 (11.) ● | -07:18 (71.) ● | -07:37 (74.) ● |
Bike | 90 km | 02:55:42 | 02:20:59 | 38.3 km/h | -30:22 (7.) ● | -32:48 (47.) ● | -34:12 (48.) ● |
Transition | 02:57:54 | 00:02:12 | - | -01:48 (9.) ● | -01:53 (62.) ● | -01:55 (72.) ● | |
Run | 5 km | 03:14:09 | 00:16:15 | 03:15 min/km | -04:24 (15.) ● | -04:50 (68.) ● | -04:58 (70.) ● |
Run | 12.2 km | 03:42:36 | 00:28:27 | 03:57 min/km | -09:35 (12.) ● | -10:02 (63.) ● | -10:11 (69.) ● |
Run | 19.4 km | 04:11:08 | 00:28:32 | 03:57 min/km | -11:02 (9.) ● | -11:32 (56.) ● | -11:42 (57.) ● |
Run | 20.9 km | 04:19:53 | 00:08:45 | 05:50 min/km | -03:50 (7.) ● | -04:36 (37.) ● | -04:37 (38.) ● |
Run | 20.9 km | 04:19:53 | 01:21:59 | 03:55 min/km | -28:51 (7.) ● | -31:00 (40.) ● | -31:28 (42.) ● |
Total | 112.8 km | 04:19:53 | 04:19:53 | 26.04 km/h | -01:08:46 (5.) ● | -01:13:24 (47.) ● | -01:15:31 (48.) ● |