Marek Spychała -
Ironman 70.3 Gdynia 2018
Quick facts
1332/1210/146All/Gender/AG
M45-49Age group
451Bib number
POLNationality
41:53 | 3:06:07 | 2:00:17 | 5:55:36 |
Compare Marek Spychała with other athletes!
451 Spychała
335 DE Groot ×
1111 Łuczak ×
1964 Adamski ×
615 Domagala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:53 | 00:41:53 | 02:12 min/100m | +02:30 (144.) ● | +03:25 (1186.) ● | +03:12 (1325.) ● |
Transition | 00:45:00 | 00:03:07 | - | -01:07 (64.) ● | -00:51 (591.) ● | -00:51 (663.) ● | |
Bike | 20 km | 01:33:54 | 00:48:54 | 24.54 km/h | +04:22 (177.) ● | +04:22 (1383.) ● | +03:59 (1522.) ● |
Bike | 65 km | 03:02:42 | 01:28:48 | 30.41 km/h | +04:48 (157.) ● | +05:13 (1262.) ● | +04:31 (1373.) ● |
Bike | 90 km | 03:51:07 | 00:48:25 | 30.98 km/h | +02:40 (165.) ● | +02:45 (1297.) ● | +02:26 (1426.) ● |
Bike | 90 km | 03:51:07 | 03:06:07 | 29.01 km/h | +11:50 (164.) ● | +12:20 (1305.) ● | +10:56 (1423.) ● |
Transition | 03:55:19 | 00:04:12 | - | -00:06 (120.) ● | +00:07 (1019.) ● | +00:05 (1145.) ● | |
Run | 5 km | 04:17:28 | 00:22:09 | 04:25 min/km | +00:26 (129.) ● | +01:04 (1092.) ● | +00:56 (1212.) ● |
Run | 12.2 km | 04:58:58 | 00:41:30 | 05:45 min/km | +02:53 (141.) ● | +03:01 (1143.) ● | +02:52 (1287.) ● |
Run | 19.4 km | 05:41:59 | 00:43:01 | 05:58 min/km | +02:19 (133.) ● | +02:57 (1113.) ● | +02:47 (1260.) ● |
Run | 20.9 km | 05:55:36 | 00:13:37 | 09:04 min/km | -01:51 (154.) ● | +00:16 (1230.) ● | +00:15 (1399.) ● |
Run | 20.9 km | 05:55:36 | 02:00:17 | 05:45 min/km | +03:47 (131.) ● | +07:18 (1126.) ● | +06:50 (1265.) ● |
Total | 112.8 km | 05:55:36 | 05:55:36 | 19.03 km/h | +16:54 (146.) ● | +22:19 (1210.) ● | +20:12 (1332.) ● |