Dariusz Strenziok -
Ironman 70.3 Gdynia 2018
Quick facts
1389/1258/70All/Gender/AG
M50-54Age group
465Bib number
POLNationality
40:28 | 3:15:55 | 1:54:02 | 5:59:38 |
Compare Dariusz Strenziok with other athletes!
465 Strenziok
2103 Lossmann ×
750 Rutkowski ×
1486 Skopiński ×
1231 Łaniec ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +00:11 (56.) ● | +02:00 (1061.) ● | +01:47 (1180.) ● |
Transition | 00:45:02 | 00:04:34 | - | -00:07 (54.) ● | +00:36 (1192.) ● | +00:36 (1364.) ● | |
Bike | 20 km | 01:34:41 | 00:49:39 | 24.17 km/h | +04:26 (86.) ● | +05:07 (1431.) ● | +04:44 (1585.) ● |
Bike | 65 km | 03:07:11 | 01:32:30 | 29.19 km/h | +07:38 (81.) ● | +08:55 (1377.) ● | +08:13 (1518.) ● |
Bike | 90 km | 04:00:57 | 00:53:46 | 27.9 km/h | +07:58 (97.) ● | +08:06 (1535.) ● | +07:47 (1726.) ● |
Bike | 90 km | 04:00:57 | 03:15:55 | 27.56 km/h | +20:02 (89.) ● | +22:08 (1455.) ● | +20:44 (1619.) ● |
Transition | 04:05:36 | 00:04:39 | - | -00:07 (60.) ● | +00:34 (1170.) ● | +00:32 (1318.) ● | |
Run | 5 km | 04:27:36 | 00:22:00 | 04:24 min/km | -00:04 (49.) ● | +00:55 (1064.) ● | +00:47 (1179.) ● |
Run | 12.2 km | 05:06:56 | 00:39:20 | 05:27 min/km | -01:28 (39.) ● | +00:51 (945.) ● | +00:42 (1054.) ● |
Run | 19.4 km | 05:47:30 | 00:40:34 | 05:38 min/km | -01:16 (36.) ● | +00:30 (882.) ● | +00:20 (992.) ● |
Run | 20.9 km | 05:59:38 | 00:12:08 | 08:05 min/km | -02:23 (38.) ● | -01:13 (872.) ● | -01:14 (983.) ● |
Run | 20.9 km | 05:59:38 | 01:54:02 | 05:27 min/km | -05:11 (36.) ● | +01:03 (917.) ● | +00:35 (1021.) ● |
Total | 112.8 km | 05:59:38 | 05:59:38 | 18.82 km/h | +14:48 (70.) ● | +26:21 (1258.) ● | +24:14 (1389.) ● |