aidiagnostics

Ad

Łukasz Sosnowski -
Ironman 70.3 Gdynia 2018

Quick facts

136/131/28All/Gender/AG

M30-34Age group

498Bib number

POLNationality


33:03	2:26:30	1:30:55	4:34:50

aidiagnostics

Ad

Compare Łukasz Sosnowski with other athletes!

498 Sosnowski

2111 Knittel ×

1063 Ślęzak ×

1233 Kundzik ×

1764 Jackowiak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:03	00:33:03	01:44 min/100m	-05:32 (39.) ●	-05:25 (275.) ●	-05:38 (308.) ●
Transition		00:35:08	00:02:05	-	-01:48 (17.) ●	-01:53 (104.) ●	-01:53 (122.) ●
Bike	20 km	01:12:41	00:37:33	31.96 km/h	-06:18 (24.) ●	-06:59 (133.) ●	-07:22 (135.) ●
Bike	65 km	02:22:13	01:09:32	38.83 km/h	-13:01 (19.) ●	-14:03 (113.) ●	-14:45 (115.) ●
Bike	90 km	03:01:38	00:39:25	38.05 km/h	-05:32 (28.) ●	-06:15 (141.) ●	-06:34 (147.) ●
Bike	90 km	03:01:38	02:26:30	36.86 km/h	-24:51 (22.) ●	-27:17 (114.) ●	-28:41 (117.) ●
Transition		03:03:55	00:02:17	-	-01:43 (13.) ●	-01:48 (79.) ●	-01:50 (92.) ●
Run	5 km	03:20:32	00:16:37	03:19 min/km	-04:02 (23.) ●	-04:28 (98.) ●	-04:36 (100.) ●
Run	12.2 km	03:51:05	00:30:33	04:14 min/km	-07:29 (29.) ●	-07:56 (141.) ●	-08:05 (151.) ●
Run	19.4 km	04:24:16	00:33:11	04:36 min/km	-06:23 (43.) ●	-06:53 (208.) ●	-07:03 (224.) ●
Run	20.9 km	04:34:50	00:10:34	07:02 min/km	-02:01 (71.) ●	-02:47 (368.) ●	-02:48 (395.) ●
Run	20.9 km	04:34:50	01:30:55	04:21 min/km	-19:55 (35.) ●	-22:04 (149.) ●	-22:32 (161.) ●
Total	112.8 km	04:34:50	04:34:50	24.63 km/h	-53:49 (28.) ●	-58:27 (131.) ●	-01:00:34 (136.) ●

Ovr	Gen	Div	Name	#	AG
113	108	23	Tomasz Kowalski	199	M30-34	POL	00:27:01	02:24:01	01:35:52	04:31:56
123	118	24	Tomasz Kumor	2065	M30-34	POL	00:30:04	02:30:38	01:26:20	04:33:24
125	120	25	Bartłomiej Buczek	88	M30-34	POL	00:31:01	02:26:34	01:30:35	04:33:38
127	122	26	Thomas Knittel	2111	M30-34	GER	00:34:34	02:34:06	01:19:27	04:33:40
135	130	27	Krzysztof Ślęzak	1063	M30-34	POL	00:33:14	02:29:45	01:27:27	04:34:47
136	131	28	Łukasz Sosnowski	498	M30-34	POL	00:33:03	02:26:30	01:30:55	04:34:50
137	132	29	Dawid Kundzik	1233	M30-34	POL	00:25:33	02:32:09	01:32:29	04:34:54
138	133	30	Piotr Jackowiak	1764	M30-34	POL	00:28:40	02:28:23	01:32:08	04:34:59
144	139	31	Arkadiusz Bereś	1424	M30-34	POL	00:34:26	02:30:05	01:25:37	04:35:38
148	142	32	Jakub Ruzylo	1288	M30-34	NOR	00:40:52	02:25:22	01:23:48	04:36:24

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read