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Tomasz Nowak -
Ironman 70.3 Gdynia 2018

Quick facts

1834/1607/42All/Gender/AG

M55-59Age group

566Bib number

POLNationality


53:15	3:38:52	2:44:22	7:36:50

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Compare Tomasz Nowak with other athletes!

566 Nowak

1592 Studniarek ×

695 Staniszewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:15	00:53:15	02:48 min/100m	+12:02 (41.) ●	+14:47 (1585.) ●	+14:34 (1808.) ●
Transition		00:59:44	00:06:29	-	+02:07 (39.) ●	+02:31 (1511.) ●	+02:31 (1724.) ●
Bike	20 km	01:55:18	00:55:34	21.6 km/h	+10:06 (41.) ●	+11:02 (1583.) ●	+10:39 (1795.) ●
Bike	65 km	03:43:18	01:48:00	25 km/h	+22:28 (41.) ●	+24:25 (1592.) ●	+23:43 (1808.) ●
Bike	90 km	04:38:36	00:55:18	27.12 km/h	+09:04 (42.) ●	+09:38 (1571.) ●	+09:19 (1771.) ●
Bike	90 km	04:38:36	03:38:52	24.67 km/h	+41:38 (42.) ●	+45:05 (1588.) ●	+43:41 (1799.) ●
Transition		04:52:28	00:13:52	-	+09:20 (42.) ●	+09:47 (1611.) ●	+09:45 (1837.) ●
Run	5 km	05:24:21	00:31:53	06:22 min/km	+09:32 (41.) ●	+10:48 (1606.) ●	+10:40 (1831.) ●
Run	12.2 km	05:34:31	00:10:10	01:24 min/km	-29:43 (1.) ●	-28:19 (2.) ●	-28:28 (2.) ●
Run	19.4 km	06:19:36	00:45:05	06:15 min/km	+05:49 (35.) ●	+05:01 (1247.) ●	+04:51 (1412.) ●
Run	20.9 km	07:36:50	01:17:14	51:29 min/km	+01:00:51 (42.) ●	+01:03:53 (1611.) ●	+01:03:52 (1836.) ●
Run	20.9 km	07:36:50	02:44:22	07:51 min/km	+46:29 (41.) ●	+51:23 (1598.) ●	+50:55 (1823.) ●
Total	112.8 km	07:36:50	07:36:50	14.82 km/h	+01:51:36 (42.) ●	+02:03:33 (1607.) ●	+02:01:26 (1834.) ●

Ovr	Gen	Div	Name	#	AG
1562	1394	37	Bruno Lapied	1741	M55-59	FRA	00:46:20	03:09:14	02:11:38	06:16:32
1698	1505	38	Grzegorz Ciastek	2183	M55-59	POL	00:52:04	03:18:26	02:10:28	06:35:03
1798	1579	39	Janusz Siennicki	1450	M55-59	POL	00:51:17	03:23:14	02:31:21	07:00:45
1825	1601	40	Paweł Studniarek	1592	M55-59	POL	00:47:15	03:37:53	02:44:04	07:23:25
1829	1604	41	Jacek Staniszewski	695	M55-59	POL	00:55:01	03:22:45	02:55:56	07:27:28
1834	1607	42	Tomasz Nowak	566	M55-59	POL	00:53:15	03:38:52	02:44:22	07:36:50

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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