Grzegorz Jarocki -
Ironman 70.3 Gdynia 2018
Quick facts
1553/1388/173All/Gender/AG
M45-49Age group
568Bib number
POLNationality
36:26 | 3:23:47 | 2:06:01 | 6:15:42 |
Compare Grzegorz Jarocki with other athletes!
568 Jarocki
1560 Bedła ×
2182 Szymanski ×
110 Lang ×
1416 Kandefer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -02:57 (72.) ● | -02:02 (627.) ● | -02:15 (693.) ● |
Transition | 00:41:13 | 00:04:47 | - | +00:33 (151.) ● | +00:49 (1249.) ● | +00:49 (1430.) ● | |
Bike | 20 km | 01:31:50 | 00:50:37 | 23.71 km/h | +06:05 (187.) ● | +06:05 (1465.) ● | +05:42 (1633.) ● |
Bike | 65 km | 03:11:29 | 01:39:39 | 27.09 km/h | +15:39 (194.) ● | +16:04 (1532.) ● | +15:22 (1725.) ● |
Bike | 90 km | 04:05:00 | 00:53:31 | 28.03 km/h | +07:46 (195.) ● | +07:51 (1527.) ● | +07:32 (1717.) ● |
Bike | 90 km | 04:05:00 | 03:23:47 | 26.5 km/h | +29:30 (193.) ● | +30:00 (1522.) ● | +28:36 (1710.) ● |
Transition | 04:09:41 | 00:04:41 | - | +00:23 (141.) ● | +00:36 (1187.) ● | +00:34 (1339.) ● | |
Run | 5 km | 04:31:54 | 00:22:13 | 04:26 min/km | +00:30 (133.) ● | +01:08 (1111.) ● | +01:00 (1233.) ● |
Run | 12.2 km | 05:15:33 | 00:43:39 | 06:03 min/km | +05:02 (168.) ● | +05:10 (1303.) ● | +05:01 (1472.) ● |
Run | 19.4 km | 06:01:52 | 00:46:19 | 06:25 min/km | +05:37 (165.) ● | +06:15 (1306.) ● | +06:05 (1483.) ● |
Run | 20.9 km | 06:15:42 | 00:13:50 | 09:13 min/km | -01:38 (158.) ● | +00:29 (1276.) ● | +00:28 (1446.) ● |
Run | 20.9 km | 06:15:42 | 02:06:01 | 06:01 min/km | +09:31 (152.) ● | +13:02 (1269.) ● | +12:34 (1435.) ● |
Total | 112.8 km | 06:15:42 | 06:15:42 | 18.01 km/h | +37:00 (173.) ● | +42:25 (1388.) ● | +40:18 (1553.) ● |