Przemek Golus -
Ironman 70.3 Gdynia 2018
Quick facts
1617/1437/267All/Gender/AG
M30-34Age group
628Bib number
POLNationality
46:18 | 3:29:09 | 1:53:21 | 6:22:42 |
Compare Przemek Golus with other athletes!
628 Golus
635 Nel ×
1059 Kowalczyk ×
325 Pławiak ×
817 Kapciński ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:18 | 00:46:18 | 02:26 min/100m | +07:43 (262.) ● | +07:50 (1449.) ● | +07:37 (1636.) ● |
Transition | 00:53:57 | 00:07:39 | - | +03:46 (284.) ● | +03:41 (1569.) ● | +03:41 (1790.) ● | |
Bike | 20 km | 01:45:26 | 00:51:29 | 23.31 km/h | +07:38 (279.) ● | +06:57 (1513.) ● | +06:34 (1691.) ● |
Bike | 65 km | 03:28:57 | 01:43:31 | 26.08 km/h | +20:58 (286.) ● | +19:56 (1570.) ● | +19:14 (1775.) ● |
Bike | 90 km | 04:23:06 | 00:54:09 | 27.7 km/h | +09:12 (279.) ● | +08:29 (1551.) ● | +08:10 (1744.) ● |
Bike | 90 km | 04:23:06 | 03:29:09 | 25.82 km/h | +37:48 (283.) ● | +35:22 (1557.) ● | +33:58 (1751.) ● |
Transition | 04:29:21 | 00:06:15 | - | +02:15 (269.) ● | +02:10 (1468.) ● | +02:08 (1667.) ● | |
Run | 5 km | 04:51:30 | 00:22:09 | 04:25 min/km | +01:30 (208.) ● | +01:04 (1093.) ● | +00:56 (1213.) ● |
Run | 12.2 km | 05:30:00 | 00:38:30 | 05:20 min/km | +00:28 (154.) ● | +00:01 (859.) ● | -00:08 (953.) ● |
Run | 19.4 km | 06:09:52 | 00:39:52 | 05:32 min/km | +00:18 (154.) ● | -00:12 (818.) ● | -00:22 (916.) ● |
Run | 20.9 km | 06:22:42 | 00:12:50 | 08:33 min/km | +00:15 (205.) ● | -00:31 (1050.) ● | -00:32 (1191.) ● |
Run | 20.9 km | 06:22:42 | 01:53:21 | 05:25 min/km | +02:31 (164.) ● | +00:22 (897.) ● | -00:06 (1000.) ● |
Total | 112.8 km | 06:22:42 | 06:22:42 | 17.68 km/h | +54:03 (267.) ● | +49:25 (1437.) ● | +47:18 (1617.) ● |