aidiagnostics

Ad

Agnieszka Gruchała -
Ironman 70.3 Gdynia 2018

Quick facts

1033/86/12All/Gender/AG

F40-44Age group

654Bib number

POLNationality


45:28	3:02:54	1:41:38	5:36:34

aidiagnostics

Ad

Compare Agnieszka Gruchała with other athletes!

654 Gruchała

484 Harasimiuk-Grodzka ×

1693 Baronova ×

1194 Danielsson ×

1070 Toporek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+02:53 (24.) ●	+05:16 (174.) ●	+06:47 (1584.) ●
Transition		00:48:33	00:03:05	-	-01:12 (6.) ●	-00:56 (68.) ●	-00:53 (630.) ●
Bike	20 km	01:37:14	00:48:41	24.65 km/h	+00:49 (21.) ●	+01:04 (136.) ●	+03:46 (1499.) ●
Bike	65 km	03:04:42	01:27:28	30.87 km/h	-02:50 (15.) ●	-01:51 (100.) ●	+03:11 (1294.) ●
Bike	90 km	03:51:27	00:46:45	32.09 km/h	-01:32 (15.) ●	-01:25 (95.) ●	+00:46 (1236.) ●
Bike	90 km	03:51:27	03:02:54	29.52 km/h	-03:33 (17.) ●	-02:12 (110.) ●	+07:43 (1346.) ●
Transition		03:54:56	00:03:29	-	-01:13 (12.) ●	-00:51 (81.) ●	-00:38 (763.) ●
Run	5 km	04:14:54	00:19:58	03:59 min/km	-02:38 (5.) ●	-02:12 (55.) ●	-01:15 (674.) ●
Run	12.2 km	04:49:43	00:34:49	04:50 min/km	-05:12 (5.) ●	-04:51 (41.) ●	-03:49 (498.) ●
Run	19.4 km	05:25:27	00:35:44	04:57 min/km	-06:25 (5.) ●	-05:46 (38.) ●	-04:30 (461.) ●
Run	20.9 km	05:36:34	00:11:07	07:24 min/km	-03:33 (6.) ●	-02:27 (49.) ●	-02:15 (581.) ●
Run	20.9 km	05:36:34	01:41:38	04:51 min/km	-17:48 (5.) ●	-15:16 (40.) ●	-11:49 (496.) ●
Total	112.8 km	05:36:34	05:36:34	20.11 km/h	-20:53 (12.) ●	-13:59 (86.) ●	+01:10 (1033.) ●

Ovr	Gen	Div	Name	#	AG
716	55	7	Aneta Imielska	2219	F40-44	POL	00:45:28	02:41:07	01:43:09	05:19:21
726	58	8	Małgorzata Lackorzyńska	2119	F40-44	POL	00:36:14	02:50:27	01:47:19	05:19:52
757	60	9	Susanne Gutjahr	201	F40-44	LUX	00:38:01	02:47:56	01:47:40	05:20:57
812	65	10	Małgorzata Harasimiuk-Grodzka	484	F40-44	POL	00:41:02	02:49:11	01:47:58	05:24:28
851	70	11	Iva Baronova	1693	F40-44	CZE	00:38:24	02:54:17	01:45:36	05:26:27
1033	86	12	Agnieszka Gruchała	654	F40-44	POL	00:45:28	03:02:54	01:41:38	05:36:34
1102	92	13	Sabina Danielsson	1194	F40-44	SWE	00:41:31	03:06:46	01:44:20	05:40:43
1143	94	14	Joanna Toporek	1070	F40-44	POL	00:40:49	02:54:14	02:01:56	05:43:19
1166	101	15	Margita Kovacova	1517	F40-44	SVK	00:41:31	03:13:29	01:40:46	05:44:27
1221	108	16	?sa Elmskog	94	F40-44	SWE	00:36:56	03:06:13	01:56:19	05:48:01

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read