Rafał Kurowski -
Ironman 70.3 Gdynia 2018
Quick facts
1608/1428/335All/Gender/AG
M40-44Age group
676Bib number
POLNationality
33:59 | 3:15:52 | 2:23:33 | 6:21:30 |
Compare Rafał Kurowski with other athletes!
676 Kurowski
870 Kaczor ×
1299 Karpiński ×
570 Przewodowski ×
1391 Lewandowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -04:54 (73.) ● | -04:29 (355.) ● | -04:42 (393.) ● |
Transition | 00:37:20 | 00:03:21 | - | -00:27 (172.) ● | -00:37 (714.) ● | -00:37 (806.) ● | |
Bike | 20 km | 01:25:20 | 00:48:00 | 25 km/h | +03:11 (310.) ● | +03:28 (1322.) ● | +03:05 (1440.) ● |
Bike | 65 km | 03:05:36 | 01:40:16 | 26.93 km/h | +16:18 (362.) ● | +16:41 (1540.) ● | +15:59 (1735.) ● |
Bike | 90 km | 03:53:12 | 00:47:36 | 31.51 km/h | +01:39 (298.) ● | +01:56 (1230.) ● | +01:37 (1341.) ● |
Bike | 90 km | 03:53:12 | 03:15:52 | 27.57 km/h | +21:08 (346.) ● | +22:05 (1454.) ● | +20:41 (1618.) ● |
Transition | 03:57:57 | 00:04:45 | - | +00:36 (276.) ● | +00:40 (1211.) ● | +00:38 (1368.) ● | |
Run | 5 km | 04:23:13 | 00:25:16 | 05:03 min/km | +03:58 (337.) ● | +04:11 (1462.) ● | +04:03 (1655.) ● |
Run | 12.2 km | 05:12:50 | 00:49:37 | 06:53 min/km | +10:32 (354.) ● | +11:08 (1528.) ● | +10:59 (1740.) ● |
Run | 19.4 km | 06:06:33 | 00:53:43 | 07:27 min/km | +13:04 (365.) ● | +13:39 (1551.) ● | +13:29 (1777.) ● |
Run | 20.9 km | 06:21:30 | 00:14:57 | 09:58 min/km | +01:54 (334.) ● | +01:36 (1422.) ● | +01:35 (1621.) ● |
Run | 20.9 km | 06:21:30 | 02:23:33 | 06:52 min/km | +29:28 (352.) ● | +30:34 (1510.) ● | +30:06 (1719.) ● |
Total | 112.8 km | 06:21:30 | 06:21:30 | 17.74 km/h | +45:51 (335.) ● | +48:13 (1428.) ● | +46:06 (1608.) ● |