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Paweł Ostrowski -
Ironman 70.3 Gdynia 2018

Quick facts

1763/1553/362All/Gender/AG

M40-44Age group

682Bib number

POLNationality


31:35	3:35:46	2:30:27	6:48:34

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Compare Paweł Ostrowski with other athletes!

682 Ostrowski

1078 Bomba ×

1895 Cedro ×

1473 Tourkampis ×

616 Czosnyka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-07:18 (26.) ●	-06:53 (172.) ●	-07:06 (188.) ●
Transition		00:34:51	00:03:16	-	-00:32 (160.) ●	-00:42 (668.) ●	-00:42 (749.) ●
Bike	20 km	01:26:14	00:51:23	23.35 km/h	+06:34 (349.) ●	+06:51 (1510.) ●	+06:28 (1688.) ●
Bike	65 km	03:09:42	01:43:28	26.1 km/h	+19:30 (367.) ●	+19:53 (1568.) ●	+19:11 (1772.) ●
Bike	90 km	04:10:37	01:00:55	24.62 km/h	+14:58 (374.) ●	+15:15 (1604.) ●	+14:56 (1828.) ●
Bike	90 km	04:10:37	03:35:46	25.03 km/h	+41:02 (369.) ●	+41:59 (1581.) ●	+40:35 (1787.) ●
Transition		04:18:07	00:07:30	-	+03:21 (363.) ●	+03:25 (1545.) ●	+03:23 (1761.) ●
Run	5 km	04:43:58	00:25:51	05:10 min/km	+04:33 (349.) ●	+04:46 (1495.) ●	+04:38 (1691.) ●
Run	12.2 km	05:32:51	00:48:53	06:47 min/km	+09:48 (348.) ●	+10:24 (1508.) ●	+10:15 (1715.) ●
Run	19.4 km	06:29:54	00:57:03	07:55 min/km	+16:24 (375.) ●	+16:59 (1600.) ●	+16:49 (1827.) ●
Run	20.9 km	06:48:34	00:18:40	12:26 min/km	+05:37 (372.) ●	+05:19 (1570.) ●	+05:18 (1792.) ●
Run	20.9 km	06:48:34	02:30:27	07:11 min/km	+36:22 (366.) ●	+37:28 (1552.) ●	+37:00 (1773.) ●
Total	112.8 km	06:48:34	06:48:34	16.57 km/h	+01:12:55 (362.) ●	+01:15:17 (1553.) ●	+01:13:10 (1763.) ●

Ovr	Gen	Div	Name	#	AG
1709	1512	357	Marcin Kledzik	740	M40-44	POL	00:48:45	03:15:32	02:23:31	06:37:17
1710	1513	358	Michal Kubera	1228	M40-44	POL	00:41:40	03:14:27	02:29:38	06:37:25
1728	1528	359	Valeriy Kobzyev	2154	M40-44	POL	00:44:52	03:28:44	02:16:25	06:40:47
1738	1532	360	Robert Bomba	1078	M40-44	POL	00:45:17	03:23:27	02:25:35	06:42:49
1745	1538	361	Damian Cedro	1895	M40-44	POL	00:47:53	03:41:13	02:07:20	06:45:12
1763	1553	362	Paweł Ostrowski	682	M40-44	POL	00:31:35	03:35:46	02:30:27	06:48:34
1767	1557	363	George Tourkampis	1473	M40-44	GRE	00:43:55	03:20:22	02:33:06	06:49:55
1769	1558	364	Marcin Czosnyka	616	M40-44	POL	00:51:03	03:25:24	02:25:44	06:50:08
1770	1559	365	Robert Orlicz	409	M40-44	POL	00:48:48	03:32:35	02:20:59	06:50:15
1780	1566	366	Khachik Ambaryan	1271	M40-44	RUS	00:44:24	03:32:16	02:21:44	06:51:30

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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