Rafał Jach -
Ironman 70.3 Gdynia 2018
Quick facts
928/851/155All/Gender/AG
M30-34Age group
699Bib number
POLNationality
39:25 | 2:55:31 | 1:46:10 | 5:30:53 |
Compare Rafał Jach with other athletes!
699 Jach
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | +00:50 (182.) ● | +00:57 (971.) ● | +00:44 (1079.) ● |
Transition | 00:44:40 | 00:05:15 | - | +01:22 (252.) ● | +01:17 (1369.) ● | +01:17 (1564.) ● | |
Bike | 20 km | 01:31:16 | 00:46:36 | 25.75 km/h | +02:45 (210.) ● | +02:04 (1188.) ● | +01:41 (1295.) ● |
Bike | 65 km | 02:55:40 | 01:24:24 | 31.99 km/h | +01:51 (177.) ● | +00:49 (1008.) ● | +00:07 (1088.) ● |
Bike | 90 km | 03:40:11 | 00:44:31 | 33.7 km/h | -00:26 (151.) ● | -01:09 (844.) ● | -01:28 (903.) ● |
Bike | 90 km | 03:40:11 | 02:55:31 | 30.77 km/h | +04:10 (182.) ● | +01:44 (1023.) ● | +00:20 (1105.) ● |
Transition | 03:44:43 | 00:04:32 | - | +00:32 (210.) ● | +00:27 (1140.) ● | +00:25 (1284.) ● | |
Run | 5 km | 04:05:05 | 00:20:22 | 04:04 min/km | -00:17 (131.) ● | -00:43 (703.) ● | -00:51 (770.) ● |
Run | 12.2 km | 04:41:57 | 00:36:52 | 05:07 min/km | -01:10 (134.) ● | -01:37 (689.) ● | -01:46 (757.) ● |
Run | 19.4 km | 05:19:39 | 00:37:42 | 05:14 min/km | -01:52 (120.) ● | -02:22 (615.) ● | -02:32 (673.) ● |
Run | 20.9 km | 05:30:53 | 00:11:14 | 07:29 min/km | -01:21 (109.) ● | -02:07 (584.) ● | -02:08 (640.) ● |
Run | 20.9 km | 05:30:53 | 01:46:10 | 05:04 min/km | -04:40 (122.) ● | -06:49 (630.) ● | -07:17 (687.) ● |
Total | 112.8 km | 05:30:53 | 05:30:53 | 20.45 km/h | +02:14 (155.) ● | -02:24 (851.) ● | -04:31 (928.) ● |