aidiagnostics

Ad

Alicja Medak -
Ironman 70.3 Gdynia 2018

Quick facts

456/33/2All/Gender/AG

F45-49Age group

70Bib number

GBRNationality


37:17	2:45:10	1:34:39	5:03:37

aidiagnostics

Ad

Compare Alicja Medak with other athletes!

70 Medak

185 Świątek ×

128 Sikora ×

419 Fazan ×

210 Tywczynski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:17	00:37:17	01:57 min/100m	-05:44 (5.) ●	-02:55 (80.) ●	-01:24 (810.) ●
Transition		00:40:35	00:03:18	-	-00:34 (9.) ●	-00:43 (84.) ●	-00:40 (761.) ●
Bike	20 km	01:24:07	00:43:32	27.57 km/h	-04:21 (8.) ●	-04:05 (58.) ●	-01:23 (860.) ●
Bike	65 km	02:43:01	01:18:54	34.22 km/h	-11:17 (2.) ●	-10:25 (42.) ●	-05:23 (657.) ●
Bike	90 km	03:25:45	00:42:44	35.1 km/h	-05:29 (2.) ●	-05:26 (29.) ●	-03:15 (553.) ●
Bike	90 km	03:25:45	02:45:10	32.69 km/h	-21:07 (2.) ●	-19:56 (45.) ●	-10:01 (680.) ●
Transition		03:28:58	00:03:13	-	-01:01 (6.) ●	-01:07 (65.) ●	-00:54 (601.) ●
Run	5 km	03:47:36	00:18:38	03:43 min/km	-04:08 (1.) ●	-03:32 (25.) ●	-02:35 (366.) ●
Run	12.2 km	04:19:48	00:32:12	04:28 min/km	-07:21 (2.) ●	-07:28 (21.) ●	-06:26 (238.) ●
Run	19.4 km	04:53:23	00:33:35	04:39 min/km	-08:43 (1.) ●	-07:55 (22.) ●	-06:39 (257.) ●
Run	20.9 km	05:03:37	00:10:14	06:49 min/km	-04:49 (1.) ●	-03:20 (23.) ●	-03:08 (277.) ●
Run	20.9 km	05:03:37	01:34:39	04:31 min/km	-25:01 (1.) ●	-22:15 (21.) ●	-18:48 (252.) ●
Total	112.8 km	05:03:37	05:03:37	22.29 km/h	-53:27 (2.) ●	-46:56 (33.) ●	-31:47 (456.) ●

Ovr	Gen	Div	Name	#	AG
362	22	1	Jarosława Świątek	185	F45-49	POL	00:31:48	02:36:59	01:42:17	04:57:46
456	33	2	Alicja Medak	70	F45-49	GBR	00:37:17	02:45:10	01:34:39	05:03:37
561	42	3	Julita Sikora	128	F45-49	POL	00:37:35	02:48:36	01:39:44	05:10:38
589	46	4	Basia Fazan	419	F45-49	POL	00:34:08	02:45:56	01:46:24	05:12:17
689	53	5	Joanna Tywczynski	210	F45-49	GER	00:44:00	02:47:27	01:40:51	05:17:40
721	56	6	Del Grande Ilaria	2160	F45-49	ITA	00:29:39	02:55:42	01:46:35	05:19:41
809	64	7	Agnieszka Fijołek-Warszewska	308	F45-49	POL	00:40:56	02:49:50	01:47:05	05:24:21
905	74	8	Linda Prost	586	F45-49	RSA	00:34:45	02:50:57	01:56:55	05:29:04
926	77	9	Beata Jarmołowicz	700	F45-49	POL	00:45:34	02:46:26	01:52:31	05:30:37
1197	103	10	Maria Ossiansson	1399	F45-49	SWE	00:43:14	03:03:12	01:51:59	05:46:14

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read