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Sebastian Ciasto -
Ironman 70.3 Gdynia 2018

Quick facts

1167/1066/193All/Gender/AG

M30-34Age group

783Bib number

POLNationality


34:26	2:48:33	2:13:57	5:44:31

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Compare Sebastian Ciasto with other athletes!

783 Ciasto

1615 Pelekh ×

2083 Krajewski ×

1979 Pilgun ×

1477 Tronina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	-04:09 (64.) ●	-04:02 (405.) ●	-04:15 (448.) ●
Transition		00:37:53	00:03:27	-	-00:26 (137.) ●	-00:31 (768.) ●	-00:31 (867.) ●
Bike	20 km	01:19:01	00:41:08	29.17 km/h	-02:43 (91.) ●	-03:24 (475.) ●	-03:47 (502.) ●
Bike	65 km	02:40:25	01:21:24	33.17 km/h	-01:09 (142.) ●	-02:11 (799.) ●	-02:53 (856.) ●
Bike	90 km	03:26:26	00:46:01	32.6 km/h	+01:04 (181.) ●	+00:21 (1049.) ●	+00:02 (1133.) ●
Bike	90 km	03:26:26	02:48:33	32.04 km/h	-02:48 (134.) ●	-05:14 (761.) ●	-06:38 (816.) ●
Transition		03:30:34	00:04:08	-	+00:08 (184.) ●	+00:03 (999.) ●	+00:01 (1122.) ●
Run	5 km	03:54:00	00:23:26	04:41 min/km	+02:47 (241.) ●	+02:21 (1292.) ●	+02:13 (1451.) ●
Run	12.2 km	04:38:21	00:44:21	06:09 min/km	+06:19 (256.) ●	+05:52 (1340.) ●	+05:43 (1519.) ●
Run	19.4 km	05:28:44	00:50:23	06:59 min/km	+10:49 (274.) ●	+10:19 (1488.) ●	+10:09 (1694.) ●
Run	20.9 km	05:44:31	00:15:47	10:31 min/km	+03:12 (274.) ●	+02:26 (1479.) ●	+02:25 (1690.) ●
Run	20.9 km	05:44:31	02:13:57	06:24 min/km	+23:07 (264.) ●	+20:58 (1405.) ●	+20:30 (1592.) ●
Total	112.8 km	05:44:31	05:44:31	19.64 km/h	+15:52 (193.) ●	+11:14 (1066.) ●	+09:07 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1151	1054	188	Marcin Wierzbicki	1678	M30-34	POL	00:40:22	03:08:48	01:46:33	05:43:44
1152	1055	189	René Nowak	1267	M30-34	GER	00:39:34	02:49:09	02:05:47	05:43:49
1156	1058	190	Bartosz Pundyk	945	M30-34	POL	00:32:27	02:50:36	02:09:48	05:43:56
1159	1060	191	Andrii Pelekh	1615	M30-34	UKR	00:40:41	03:12:29	01:37:23	05:44:08
1161	1062	192	Maciej Krajewski	2083	M30-34	POL	00:35:03	02:45:54	02:15:29	05:44:12
1167	1066	193	Sebastian Ciasto	783	M30-34	POL	00:34:26	02:48:33	02:13:57	05:44:31
1168	1067	194	Łukasz Pilgun	1979	M30-34	POL	00:38:37	02:51:39	02:00:43	05:44:38
1169	1068	195	Tomasz Tronina	1477	M30-34	POL	00:37:17	02:55:56	02:03:20	05:44:39
1171	1070	196	Rafał Starobrat	1521	M30-34	POL	00:38:47	03:02:00	01:55:59	05:44:44
1180	1078	197	Niklas Lundgren	1924	M30-34	SWE	00:33:25	02:48:58	02:18:19	05:45:18

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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