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Roland Hensoldt -
Ironman 70.3 Gdynia 2018

Quick facts

1445/1299/317All/Gender/AG

M35-39Age group

836Bib number

POLNationality


46:55	3:10:46	1:55:52	6:05:07

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Compare Roland Hensoldt with other athletes!

836 Hensoldt

781 Wójcik ×

816 Lech ×

1112 Mróz ×

785 Dziubich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:55	00:46:55	02:28 min/100m	+08:58 (358.) ●	+08:27 (1474.) ●	+08:14 (1667.) ●
Transition		00:53:49	00:06:54	-	+02:58 (362.) ●	+02:56 (1534.) ●	+02:56 (1751.) ●
Bike	20 km	01:41:27	00:47:38	25.19 km/h	+04:05 (325.) ●	+03:06 (1297.) ●	+02:43 (1412.) ●
Bike	65 km	03:14:47	01:33:20	28.93 km/h	+12:19 (345.) ●	+09:45 (1400.) ●	+09:03 (1550.) ●
Bike	90 km	04:04:35	00:49:48	30.12 km/h	+05:23 (342.) ●	+04:08 (1400.) ●	+03:49 (1548.) ●
Bike	90 km	04:04:35	03:10:46	28.31 km/h	+21:47 (339.) ●	+16:59 (1368.) ●	+15:35 (1509.) ●
Transition		04:09:15	00:04:40	-	+00:42 (294.) ●	+00:35 (1178.) ●	+00:33 (1328.) ●
Run	5 km	04:32:36	00:23:21	04:40 min/km	+02:29 (305.) ●	+02:16 (1282.) ●	+02:08 (1440.) ●
Run	12.2 km	05:11:50	00:39:14	05:26 min/km	+01:09 (233.) ●	+00:45 (932.) ●	+00:36 (1040.) ●
Run	19.4 km	05:52:45	00:40:55	05:40 min/km	+01:05 (220.) ●	+00:51 (917.) ●	+00:41 (1031.) ●
Run	20.9 km	06:05:07	00:12:22	08:14 min/km	-00:30 (231.) ●	-00:59 (930.) ●	-01:00 (1052.) ●
Run	20.9 km	06:05:07	01:55:52	05:32 min/km	+04:13 (238.) ●	+02:53 (969.) ●	+02:25 (1088.) ●
Total	112.8 km	06:05:07	06:05:07	18.54 km/h	+38:38 (317.) ●	+31:50 (1299.) ●	+29:43 (1445.) ●

Ovr	Gen	Div	Name	#	AG
1417	1280	312	Maksym Kovalov	1781	M35-39	UKR	00:37:38	03:09:16	02:02:53	06:02:07
1421	1282	313	Roman Górski	1407	M35-39	POL	00:49:41	03:03:25	02:00:11	06:02:47
1422	1283	314	Grzegorz Wyrozumski	1510	M35-39	POL	00:39:36	03:02:23	02:09:42	06:02:48
1435	1293	315	Bartosz Wójcik	781	M35-39	POL	00:38:22	03:15:38	02:02:48	06:04:08
1440	1296	316	Marcin Lech	816	M35-39	POL	00:43:53	03:03:02	02:10:32	06:04:49
1445	1299	317	Roland Hensoldt	836	M35-39	POL	00:46:55	03:10:46	01:55:52	06:05:07
1449	1303	318	Michał Mróz	1112	M35-39	POL	00:40:09	03:11:42	02:04:53	06:05:26
1456	1310	319	Maciej Dziubich	785	M35-39	POL	00:41:09	02:57:01	02:19:40	06:05:40
1459	1313	320	Bartosz Tulwin	842	M35-39	POL	00:37:24	03:08:29	02:12:10	06:05:53
1460	1314	321	Sergei Rif	1610	M35-39	RUS	00:48:37	03:01:28	02:04:03	06:06:01

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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