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Adam Proń -
Ironman 70.3 Gdynia 2018

Quick facts

968/888/212All/Gender/AG

M40-44Age group

853Bib number

POLNationality


41:23	2:53:07	1:50:04	5:33:17

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Compare Adam Proń with other athletes!

853 Proń

881 Kurnyta ×

1737 Wierzbowski ×

1235 Wegiera ×

405 Jedwabny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+02:30 (264.) ●	+02:55 (1144.) ●	+02:42 (1277.) ●
Transition		00:45:36	00:04:13	-	+00:25 (255.) ●	+00:15 (1078.) ●	+00:15 (1226.) ●
Bike	20 km	01:31:09	00:45:33	26.34 km/h	+00:44 (253.) ●	+01:01 (1068.) ●	+00:38 (1160.) ●
Bike	65 km	02:53:48	01:22:39	32.67 km/h	-01:19 (204.) ●	-00:56 (883.) ●	-01:38 (950.) ●
Bike	90 km	03:38:43	00:44:55	33.4 km/h	-01:02 (211.) ●	-00:45 (901.) ●	-01:04 (965.) ●
Bike	90 km	03:38:43	02:53:07	31.19 km/h	-01:37 (215.) ●	-00:40 (930.) ●	-02:04 (1000.) ●
Transition		03:43:13	00:04:30	-	+00:21 (260.) ●	+00:25 (1126.) ●	+00:23 (1266.) ●
Run	5 km	04:03:52	00:20:39	04:07 min/km	-00:39 (180.) ●	-00:26 (789.) ●	-00:34 (866.) ●
Run	12.2 km	04:41:51	00:37:59	05:16 min/km	-01:06 (184.) ●	-00:30 (813.) ●	-00:39 (903.) ●
Run	19.4 km	05:21:35	00:39:44	05:31 min/km	-00:55 (195.) ●	-00:20 (806.) ●	-00:30 (900.) ●
Run	20.9 km	05:33:17	00:11:42	07:48 min/km	-01:21 (167.) ●	-01:39 (740.) ●	-01:40 (815.) ●
Run	20.9 km	05:33:17	01:50:04	05:15 min/km	-04:01 (183.) ●	-02:55 (776.) ●	-03:23 (864.) ●
Total	112.8 km	05:33:17	05:33:17	20.31 km/h	-02:22 (212.) ●	±00:00 (888.) ●	-02:07 (968.) ●

Ovr	Gen	Div	Name	#	AG
950	871	207	Tomasz Przybylski	2000	M40-44	POL	00:42:11	02:48:26	01:53:54	05:31:53
961	882	208	Bartosz Muczyński	746	M40-44	POL	00:36:28	02:44:10	02:05:19	05:32:30
962	883	209	Nathaniel Hartwig	552	M40-44	USA	00:37:35	02:48:14	01:59:28	05:32:37
965	886	210	Robert Kurnyta	881	M40-44	POL	00:39:53	02:53:24	01:51:30	05:32:52
966	887	211	Piotr Wierzbowski	1737	M40-44	POL	00:33:17	02:54:03	01:58:27	05:33:03
968	888	212	Adam Proń	853	M40-44	POL	00:41:23	02:53:07	01:50:04	05:33:17
974	893	213	Andrzej Wegiera	1235	M40-44	POL	00:41:00	02:44:59	02:00:13	05:33:32
976	895	214	Tomasz Jedwabny	405	M40-44	POL	00:39:58	02:54:06	01:52:39	05:33:37
980	899	215	Damian Kagoń	1509	M40-44	POL	00:37:58	02:50:08	01:56:31	05:33:50
985	904	216	Tomasz Woźniak	1218	M40-44	POL	00:45:31	03:03:13	01:37:14	05:34:05

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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