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Remigiusz Wruk -
Ironman 70.3 Gdynia 2018

Quick facts

1021/937/109All/Gender/AG

M45-49Age group

892Bib number

POLNationality


41:04	2:59:27	1:48:42	5:35:42

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Compare Remigiusz Wruk with other athletes!

892 Wruk

1952 Bielawski ×

1878 Ryczkowski ×

466 Kozak ×

364 Tyszkiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	+01:41 (134.) ●	+02:36 (1116.) ●	+02:23 (1243.) ●
Transition		00:44:18	00:03:14	-	-01:00 (74.) ●	-00:44 (650.) ●	-00:44 (728.) ●
Bike	20 km	01:28:01	00:43:43	27.45 km/h	-00:49 (94.) ●	-00:49 (831.) ●	-01:12 (893.) ●
Bike	65 km	02:57:17	01:29:16	30.25 km/h	+05:16 (161.) ●	+05:41 (1285.) ●	+04:59 (1401.) ●
Bike	90 km	03:43:45	00:46:28	32.28 km/h	+00:43 (137.) ●	+00:48 (1115.) ●	+00:29 (1206.) ●
Bike	90 km	03:43:45	02:59:27	30.09 km/h	+05:10 (141.) ●	+05:40 (1143.) ●	+04:16 (1237.) ●
Transition		03:47:00	00:03:15	-	-01:03 (56.) ●	-00:50 (555.) ●	-00:52 (623.) ●
Run	5 km	04:09:08	00:22:08	04:25 min/km	+00:25 (128.) ●	+01:03 (1090.) ●	+00:55 (1210.) ●
Run	12.2 km	04:45:37	00:36:29	05:04 min/km	-02:08 (79.) ●	-02:00 (635.) ●	-02:09 (697.) ●
Run	19.4 km	05:22:51	00:37:14	05:10 min/km	-03:28 (66.) ●	-02:50 (562.) ●	-03:00 (613.) ●
Run	20.9 km	05:35:42	00:12:51	08:34 min/km	-02:37 (129.) ●	-00:30 (1057.) ●	-00:31 (1198.) ●
Run	20.9 km	05:35:42	01:48:42	05:12 min/km	-07:48 (84.) ●	-04:17 (725.) ●	-04:45 (805.) ●
Total	112.8 km	05:35:42	05:35:42	20.16 km/h	-03:00 (109.) ●	+02:25 (937.) ●	+00:18 (1021.) ●

Ovr	Gen	Div	Name	#	AG
983	902	104	Marcin Karolak	302	M45-49	POL	00:38:52	02:51:12	01:56:59	05:33:57
987	906	105	Jarosław Nowakowski	1035	M45-49	POL	00:35:57	02:51:09	02:00:59	05:34:09
1009	925	106	Michał Niski	243	M45-49	POL	00:47:36	02:46:17	01:52:21	05:35:13
1015	931	107	Robert Bielawski	1952	M45-49	POL	00:41:13	02:55:18	01:50:51	05:35:32
1020	936	108	Robert Ryczkowski	1878	M45-49	POL	00:41:27	02:44:57	02:01:04	05:35:40
1021	937	109	Remigiusz Wruk	892	M45-49	POL	00:41:04	02:59:27	01:48:42	05:35:42
1028	943	110	Tomasz Kozak	466	M45-49	POL	00:36:49	02:55:40	01:54:02	05:36:14
1037	950	111	Rafał Tyszkiewicz	364	M45-49	POL	00:36:59	02:54:34	01:57:25	05:36:54
1038	951	112	Arkadiusz Cichosz	1163	M45-49	POL	00:36:50	02:52:11	02:00:32	05:36:57
1058	968	113	Marcin Chyb	500	M45-49	POL	00:42:54	02:58:51	01:48:26	05:38:36

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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