Krzysztof Kozak -
Ironman 70.3 Gdynia 2018
Quick facts
1354/1231/151All/Gender/AG
M45-49Age group
911Bib number
POLNationality
39:49 | 3:01:34 | 2:05:37 | 5:57:46 |
Compare Krzysztof Kozak with other athletes!
911 Kozak
1599 Andersson ×
1125 Czechowicz ×
1683 Pretorius ×
461 Skierkowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | +00:26 (117.) ● | +01:21 (995.) ● | +01:08 (1107.) ● |
Transition | 00:46:04 | 00:06:15 | - | +02:01 (185.) ● | +02:17 (1490.) ● | +02:17 (1700.) ● | |
Bike | 20 km | 01:34:04 | 00:48:00 | 25 km/h | +03:28 (168.) ● | +03:28 (1323.) ● | +03:05 (1441.) ● |
Bike | 65 km | 03:00:43 | 01:26:39 | 31.16 km/h | +02:39 (138.) ● | +03:04 (1148.) ● | +02:22 (1241.) ● |
Bike | 90 km | 03:47:38 | 00:46:55 | 31.97 km/h | +01:10 (142.) ● | +01:15 (1166.) ● | +00:56 (1266.) ● |
Bike | 90 km | 03:47:38 | 03:01:34 | 29.74 km/h | +07:17 (149.) ● | +07:47 (1202.) ● | +06:23 (1302.) ● |
Transition | 03:52:09 | 00:04:31 | - | +00:13 (134.) ● | +00:26 (1135.) ● | +00:24 (1277.) ● | |
Run | 5 km | 04:16:06 | 00:23:57 | 04:47 min/km | +02:14 (169.) ● | +02:52 (1352.) ● | +02:44 (1525.) ● |
Run | 12.2 km | 04:59:56 | 00:43:50 | 06:05 min/km | +05:13 (169.) ● | +05:21 (1317.) ● | +05:12 (1488.) ● |
Run | 19.4 km | 05:44:43 | 00:44:47 | 06:13 min/km | +04:05 (154.) ● | +04:43 (1225.) ● | +04:33 (1388.) ● |
Run | 20.9 km | 05:57:46 | 00:13:03 | 08:42 min/km | -02:25 (136.) ● | -00:18 (1112.) ● | -00:19 (1258.) ● |
Run | 20.9 km | 05:57:46 | 02:05:37 | 06:00 min/km | +09:07 (150.) ● | +12:38 (1262.) ● | +12:10 (1428.) ● |
Total | 112.8 km | 05:57:46 | 05:57:46 | 18.92 km/h | +19:04 (151.) ● | +24:29 (1231.) ● | +22:22 (1354.) ● |