aidiagnostics

Ad

Małgorzata Kapcińska -
Ironman 70.3 Gdynia 2018

Quick facts

1309/119/13All/Gender/AG

F45-49Age group

922Bib number

POLNationality


40:58	3:13:19	1:51:28	5:53:38

aidiagnostics

Ad

Compare Małgorzata Kapcińska with other athletes!

922 Kapcińska

1 Weyer ×

1151 Orwat ×

644 Rożniata ×

601 Kulak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	-02:03 (10.) ●	+00:46 (125.) ●	+02:17 (1232.) ●
Transition		00:44:41	00:03:43	-	-00:09 (13.) ●	-00:18 (118.) ●	-00:15 (1022.) ●
Bike	20 km	01:35:00	00:50:19	23.85 km/h	+02:26 (18.) ●	+02:42 (167.) ●	+05:24 (1620.) ●
Bike	65 km	03:08:18	01:33:18	28.94 km/h	+03:07 (16.) ●	+03:59 (150.) ●	+09:01 (1549.) ●
Bike	90 km	03:58:00	00:49:42	30.18 km/h	+01:29 (16.) ●	+01:32 (147.) ●	+03:43 (1541.) ●
Bike	90 km	03:58:00	03:13:19	27.93 km/h	+07:02 (16.) ●	+08:13 (154.) ●	+18:08 (1566.) ●
Transition		04:02:10	00:04:10	-	-00:04 (14.) ●	-00:10 (125.) ●	+00:03 (1134.) ●
Run	5 km	04:23:15	00:21:05	04:13 min/km	-01:41 (9.) ●	-01:05 (95.) ●	-00:08 (986.) ●
Run	12.2 km	05:02:27	00:39:12	05:26 min/km	-00:21 (14.) ●	-00:28 (106.) ●	+00:34 (1035.) ●
Run	19.4 km	05:41:42	00:39:15	05:27 min/km	-03:03 (10.) ●	-02:15 (84.) ●	-00:59 (847.) ●
Run	20.9 km	05:53:38	00:11:56	07:57 min/km	-03:07 (12.) ●	-01:38 (94.) ●	-01:26 (910.) ●
Run	20.9 km	05:53:38	01:51:28	05:20 min/km	-08:12 (11.) ●	-05:26 (94.) ●	-01:59 (919.) ●
Total	112.8 km	05:53:38	05:53:38	19.14 km/h	-03:26 (13.) ●	+03:05 (119.) ●	+18:14 (1309.) ●

Ovr	Gen	Div	Name	#	AG
905	74	8	Linda Prost	586	F45-49	RSA	00:34:45	02:50:57	01:56:55	05:29:04
926	77	9	Beata Jarmołowicz	700	F45-49	POL	00:45:34	02:46:26	01:52:31	05:30:37
1197	103	10	Maria Ossiansson	1399	F45-49	SWE	00:43:14	03:03:12	01:51:59	05:46:14
1202	104	11	Alicja Weyer	1	F45-49	POL	00:39:42	02:46:16	02:13:52	05:46:42
1218	107	12	Kasia Orwat	1151	F45-49	POL	00:44:44	02:53:27	02:01:29	05:47:57
1309	119	13	Małgorzata Kapcińska	922	F45-49	POL	00:40:58	03:13:19	01:51:28	05:53:38
1363	126	14	Iwona Rożniata	644	F45-49	POL	00:51:19	03:09:21	01:48:53	05:58:24
1376	128	15	Ebru Kulak	601	F45-49	TUR	00:41:20	03:16:06	01:51:10	05:59:02
1391	132	16	Anna Kalita	471	F45-49	POL	00:43:54	03:08:12	01:59:41	05:59:44
1546	164	17	Katarzyna Cechowska	1612	F45-49	POL	00:48:52	03:21:24	01:55:02	06:15:14

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read