aidiagnostics

Ad

Janusz Pieczonka -
Ironman 70.3 Gdynia 2018

Quick facts

1126/1034/185All/Gender/AG

M30-34Age group

991Bib number

POLNationality


38:15	2:56:07	2:01:25	5:42:30

aidiagnostics

Ad

Compare Janusz Pieczonka with other athletes!

991 Pieczonka

1671 Kwiatkowski ×

1494 Cząstka ×

2099 Boginskis ×

802 Kozak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	-00:20 (150.) ●	-00:13 (842.) ●	-00:26 (938.) ●
Transition		00:42:02	00:03:47	-	-00:06 (162.) ●	-00:11 (931.) ●	-00:11 (1049.) ●
Bike	20 km	01:28:43	00:46:41	25.71 km/h	+02:50 (212.) ●	+02:09 (1196.) ●	+01:46 (1303.) ●
Bike	65 km	02:51:41	01:22:58	32.54 km/h	+00:25 (161.) ●	-00:37 (913.) ●	-01:19 (983.) ●
Bike	90 km	03:38:09	00:46:28	32.28 km/h	+01:31 (197.) ●	+00:48 (1116.) ●	+00:29 (1207.) ●
Bike	90 km	03:38:09	02:56:07	30.66 km/h	+04:46 (185.) ●	+02:20 (1050.) ●	+00:56 (1134.) ●
Transition		03:41:05	00:02:56	-	-01:04 (82.) ●	-01:09 (379.) ●	-01:11 (427.) ●
Run	5 km	04:01:53	00:20:48	04:09 min/km	+00:09 (163.) ●	-00:17 (832.) ●	-00:25 (915.) ●
Run	12.2 km	04:44:45	00:42:52	05:57 min/km	+04:50 (241.) ●	+04:23 (1257.) ●	+04:14 (1419.) ●
Run	19.4 km	05:30:11	00:45:26	06:18 min/km	+05:52 (245.) ●	+05:22 (1270.) ●	+05:12 (1438.) ●
Run	20.9 km	05:42:30	00:12:19	08:12 min/km	-00:16 (177.) ●	-01:02 (910.) ●	-01:03 (1032.) ●
Run	20.9 km	05:42:30	02:01:25	05:48 min/km	+10:35 (227.) ●	+08:26 (1159.) ●	+07:58 (1304.) ●
Total	112.8 km	05:42:30	05:42:30	19.76 km/h	+13:51 (185.) ●	+09:13 (1034.) ●	+07:06 (1126.) ●

Ovr	Gen	Div	Name	#	AG
1083	993	180	Laurynas Dovydaitis	1492	M30-34	LTU	00:39:04	02:52:36	01:59:05	05:39:37
1093	1002	181	Adam Szwarc	751	M30-34	POL	00:39:47	02:58:21	01:53:15	05:40:02
1099	1008	182	Michał Bąbol	622	M30-34	POL	00:40:57	02:58:28	01:52:48	05:40:27
1120	1028	183	Krzysztof Kwiatkowski	1671	M30-34	POL	00:37:06	03:02:18	01:54:01	05:41:59
1121	1029	184	Tomasz Cząstka	1494	M30-34	POL	00:39:04	02:57:31	01:58:15	05:42:03
1126	1034	185	Janusz Pieczonka	991	M30-34	POL	00:38:15	02:56:07	02:01:25	05:42:30
1135	1042	186	Sergejs Boginskis	2099	M30-34	LAT	00:38:14	02:51:18	02:04:46	05:42:53
1142	1049	187	Karol Kozak	802	M30-34	POL	00:36:07	03:17:16	01:43:41	05:43:18
1151	1054	188	Marcin Wierzbicki	1678	M30-34	POL	00:40:22	03:08:48	01:46:33	05:43:44
1152	1055	189	René Nowak	1267	M30-34	GER	00:39:34	02:49:09	02:05:47	05:43:49

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read