Congyong Sheng -
Ironman 70.3 Qujing 2018
Quick facts
272/230/31All/Gender/AG
M35-39Age group
220Bib number
CHNNationality
02:10 | 4:02:38 | 2:47:36 | 6:57:14 |
Compare Congyong Sheng with other athletes!
220 Sheng
230 Zhao ×
235 Deng ×
233 Liu ×
223 Wang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:02:10 | 00:02:10 | 00:06 min/100m | -00:50 (13.) ● | -04:59 (135.) ● | -05:47 (153.) ● |
Transition | 00:03:25 | 00:01:15 | - | ±00:00 (27.) ● | -00:06 (214.) ● | -00:11 (267.) ● | |
Bike | 33 km | 02:02:14 | 01:58:49 | 16.66 km/h | +06:31 (25.) ● | +07:44 (170.) ● | +07:16 (202.) ● |
Bike | 71 km | 03:29:42 | 01:27:28 | 26.07 km/h | +08:45 (28.) ● | +06:08 (191.) ● | +05:10 (225.) ● |
Bike | 90 km | 04:06:03 | 00:36:21 | 31.36 km/h | +01:20 (23.) ● | +00:16 (166.) ● | -00:07 (194.) ● |
Bike | 90 km | 04:06:03 | 04:02:38 | 22.26 km/h | +16:36 (25.) ● | +14:08 (175.) ● | +12:19 (208.) ● |
Transition | 04:09:38 | 00:03:35 | - | -00:31 (22.) ● | -01:58 (195.) ● | -01:35 (236.) ● | |
Run | 2.9 km | 04:25:42 | 00:16:04 | 05:32 min/km | +02:58 (35.) ● | +03:24 (260.) ● | +03:11 (312.) ● |
Run | 10.9 km | 05:27:17 | 01:01:35 | 07:41 min/km | +10:54 (35.) ● | +12:34 (256.) ● | +11:35 (303.) ● |
Run | 19.1 km | 06:40:04 | 01:12:47 | 08:52 min/km | +17:36 (36.) ● | +21:15 (272.) ● | +20:35 (333.) ● |
Run | 21.1 km | 06:57:14 | 00:17:10 | 08:35 min/km | +04:17 (37.) ● | +04:54 (270.) ● | +04:43 (330.) ● |
Run | 21.1 km | 06:57:14 | 02:47:36 | 07:56 min/km | +35:45 (36.) ● | +42:07 (266.) ● | +40:04 (323.) ● |
Total | 113 km | 06:57:14 | 06:57:14 | 16.25 km/h | +51:00 (31.) ● | +49:12 (230.) ● | +44:50 (272.) ● |