Jilu Ruan -
Ironman 70.3 Qujing 2018
Quick facts
221/190/-All/Gender/AG
M Age group
535Bib number
CHNNationality
| 00:19 | 4:20:05 | 2:10:24 | 6:33:29 |
Compare Jilu Ruan with other athletes!
535 Ruan
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:00:19 | 00:00:19 | 00:01 min/100m | -15:41 (3.) ● | -06:50 (3.) ● | -07:38 (3.) ● |
| Transition | 00:01:34 | 00:01:15 | - | ±00:00 (48.) ● | -00:06 (109.) ● | -00:11 (151.) ● | |
| Bike | 33 km | 02:10:25 | 02:08:51 | 15.37 km/h | +13:28 (51.) ● | +17:46 (224.) ● | +17:18 (269.) ● |
| Bike | 71 km | 03:40:55 | 01:30:30 | 25.19 km/h | -03:58 (38.) ● | +09:10 (218.) ● | +08:12 (255.) ● |
| Bike | 90 km | 04:21:39 | 00:40:44 | 27.99 km/h | -00:37 (39.) ● | +04:39 (229.) ● | +04:16 (277.) ● |
| Bike | 90 km | 04:21:39 | 04:20:05 | 20.76 km/h | +08:53 (45.) ● | +31:35 (229.) ● | +29:46 (271.) ● |
| Transition | 04:23:05 | 00:01:26 | - | -09:21 (3.) ● | -04:07 (3.) ● | -03:44 (3.) ● | |
| Run | 2.9 km | 04:35:17 | 00:12:12 | 04:12 min/km | +00:01 (39.) ● | -00:28 (144.) ● | -00:41 (162.) ● |
| Run | 10.9 km | 05:23:43 | 00:48:26 | 06:03 min/km | -00:39 (38.) ● | -00:35 (147.) ● | -01:34 (166.) ● |
| Run | 19.1 km | 06:19:07 | 00:55:24 | 06:45 min/km | +04:21 (48.) ● | +03:52 (185.) ● | +03:12 (216.) ● |
| Run | 21.1 km | 06:33:29 | 00:14:22 | 07:11 min/km | +02:11 (60.) ● | +02:06 (224.) ● | +01:55 (267.) ● |
| Run | 21.1 km | 06:33:29 | 02:10:24 | 06:10 min/km | +05:54 (46.) ● | +04:55 (178.) ● | +02:52 (204.) ● |
| Total | 113 km | 06:33:29 | 06:33:29 | 17.23 km/h | -10:15 (0.) ● | +25:27 (190.) ● | +21:05 (221.) ● |
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