Ning Dai -
Ironman 70.3 Qujing 2018
Quick facts
209/179/-All/Gender/AG
M Age group
549Bib number
CHNNationality
| 01:20 | 4:11:53 | 2:11:10 | 6:27:42 |
Compare Ning Dai with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:01:20 | 00:01:20 | 00:04 min/100m | -14:40 (39.) ● | -05:49 (80.) ● | -06:37 (86.) ● |
| Transition | 00:02:35 | 00:01:15 | - | ±00:00 (13.) ● | -00:06 (74.) ● | -00:11 (101.) ● | |
| Bike | 33 km | 02:06:50 | 02:04:15 | 15.94 km/h | +08:52 (43.) ● | +13:10 (201.) ● | +12:42 (241.) ● |
| Bike | 71 km | 03:34:49 | 01:27:59 | 25.91 km/h | -06:29 (27.) ● | +06:39 (196.) ● | +05:41 (231.) ● |
| Bike | 90 km | 04:14:28 | 00:39:39 | 28.75 km/h | -01:42 (36.) ● | +03:34 (220.) ● | +03:11 (261.) ● |
| Bike | 90 km | 04:14:28 | 04:11:53 | 21.44 km/h | +00:41 (37.) ● | +23:23 (210.) ● | +21:34 (247.) ● |
| Transition | 04:16:32 | 00:02:04 | - | -08:43 (41.) ● | -03:29 (77.) ● | -03:06 (92.) ● | |
| Run | 2.9 km | 04:28:43 | 00:12:11 | 04:12 min/km | ±00:00 (38.) ● | -00:29 (142.) ● | -00:42 (159.) ● |
| Run | 10.9 km | 05:15:40 | 00:46:57 | 05:52 min/km | -02:08 (33.) ● | -02:04 (131.) ● | -03:03 (149.) ● |
| Run | 19.1 km | 06:16:15 | 01:00:35 | 07:23 min/km | +09:32 (61.) ● | +09:03 (227.) ● | +08:23 (268.) ● |
| Run | 21.1 km | 06:27:42 | 00:11:27 | 05:43 min/km | -00:44 (29.) ● | -00:49 (124.) ● | -01:00 (141.) ● |
| Run | 21.1 km | 06:27:42 | 02:11:10 | 06:12 min/km | +06:40 (47.) ● | +05:41 (181.) ● | +03:38 (207.) ● |
| Total | 113 km | 06:27:42 | 06:27:42 | 17.49 km/h | -16:02 (0.) ● | +19:40 (179.) ● | +15:18 (209.) ● |
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