Timmy Lau -
Ironman 70.3 Qujing 2018
Quick facts
58/54/4All/Gender/AG
M18-24Age group
76Bib number
CHNNationality
02:01 | 3:19:20 | 1:45:07 | 5:09:48 |
Compare Timmy Lau with other athletes!
76 Lau
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157 Zhang ×
155 Wang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:02:01 | 00:02:01 | 00:06 min/100m | -00:01 (6.) ● | -05:08 (125.) ● | -05:56 (142.) ● |
Transition | 00:03:16 | 00:01:15 | - | ±00:00 (9.) ● | -00:06 (192.) ● | -00:11 (245.) ● | |
Bike | 33 km | 01:38:42 | 01:35:26 | 20.75 km/h | -06:02 (3.) ● | -15:39 (64.) ● | -16:07 (75.) ● |
Bike | 71 km | 02:45:24 | 01:06:42 | 34.18 km/h | -03:47 (5.) ● | -14:38 (53.) ● | -15:36 (58.) ● |
Bike | 90 km | 03:22:36 | 00:37:12 | 30.65 km/h | +04:11 (8.) ● | +01:07 (180.) ● | +00:44 (212.) ● |
Bike | 90 km | 03:22:36 | 03:19:20 | 27.09 km/h | -05:38 (5.) ● | -29:10 (68.) ● | -30:59 (75.) ● |
Transition | 03:24:41 | 00:02:05 | - | -00:27 (2.) ● | -03:28 (79.) ● | -03:05 (94.) ● | |
Run | 2.9 km | 03:35:21 | 00:10:40 | 03:40 min/km | -01:17 (2.) ● | -02:00 (64.) ● | -02:13 (71.) ● |
Run | 10.9 km | 04:16:30 | 00:41:09 | 05:08 min/km | -05:58 (3.) ● | -07:52 (59.) ● | -08:51 (64.) ● |
Run | 19.1 km | 04:59:07 | 00:42:37 | 05:11 min/km | -06:48 (4.) ● | -08:55 (65.) ● | -09:35 (72.) ● |
Run | 21.1 km | 05:09:48 | 00:10:41 | 05:20 min/km | -00:45 (5.) ● | -01:35 (88.) ● | -01:46 (97.) ● |
Run | 21.1 km | 05:09:48 | 01:45:07 | 04:58 min/km | -14:48 (4.) ● | -20:22 (67.) ● | -22:25 (73.) ● |
Total | 113 km | 05:09:48 | 05:09:48 | 21.89 km/h | -20:54 (4.) ● | -58:14 (54.) ● | -01:02:36 (58.) ● |