Almir De Araújo Penaforte Jr. -
Ironman 70.3 Maceió 2018

  Quick facts

1114/922/275All/Gender/AG

M35-39Age group

1036Bib number

BRANationality

48:463:13:572:12:51 6:28:49

  Compare Almir De Araújo Penaforte Jr. with other athletes!

1036 De Araújo Penaforte Jr.
1142 Loiacono × 
1008 Oliveria × 
1108 Ribeiro × 
966 Cardoso De Moraes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:46 00:48:4602:34 min/100m+12:04 (293.) +11:44 (980.) +11:13 (1203.)
Transition 00:55:50 00:07:04 - +02:46 (282.) +02:41 (941.) +02:39 (1158.)
Bike22.5 km 01:39:46 00:43:5630.73 km/h-03:38 (275.) +01:42 (924.) +01:37 (1095.)
Bike66.8 km 03:13:45 01:33:5928.28 km/h+00:42 (283.) +13:12 (974.) +12:46 (1176.)
Bike90 km 04:09:47 00:56:0224.84 km/h+06:29 (289.) +12:52 (985.) +12:35 (1202.)
Bike90 km 04:09:47 03:13:5727.84 km/h+03:33 (282.) +27:46 (969.) +26:58 (1174.)
Transition 04:15:58 00:06:11 - +01:04 (256.) +00:56 (851.) +01:07 (1053.)
Run3.7 km 04:37:02 00:21:0405:41 min/km+01:06 (233.) +01:07 (730.) +00:56 (860.)
Run10.7 km 05:20:19 00:43:1706:11 min/km+04:18 (231.) +03:17 (727.) +02:57 (874.)
Run17.7 km 06:03:21 00:43:0206:08 min/km+01:48 (198.) +00:51 (610.) +00:39 (732.)
Run21.2 km 06:28:49 00:25:2807:16 min/km+04:01 (249.) +03:29 (810.) +03:26 (1004.)
Run21.2 km 06:28:49 02:12:5106:15 min/km+11:13 (228.) +08:44 (707.) +07:58 (853.)
Total 113.1 km 06:28:49 06:28:4917.45 km/h+30:40 (275.) +51:51 (922.) +49:55 (1114.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance