Jefferson Rudy Nascimento Silva -
Ironman 70.3 Maceió 2018

  Quick facts

859/736/36All/Gender/AG

M50-54Age group

1428Bib number

BRANationality

42:002:40:172:16:02 5:46:43

  Compare Jefferson Rudy Nascimento Silva with other athletes!

1428 Rudy Nascimento Silva
1403 Da Cruz Santos × 
1443 Nunes × 
1450 Leandro Laguna × 
1430 Rosa Da França × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:00 00:42:0002:12 min/100m+04:09 (42.) +04:58 (824.) +04:27 (984.)
Transition 00:46:51 00:04:51 - ±00:00 (34.) +00:28 (703.) +00:26 (860.)
Bike22.5 km 01:26:46 00:39:5533.82 km/h+00:41 (33.) -02:19 (717.) -02:24 (807.)
Bike66.8 km 02:43:43 01:16:5734.54 km/h-00:18 (32.) -03:50 (655.) -04:16 (714.)
Bike90 km 03:27:08 00:43:2532.06 km/h+02:12 (40.) +00:15 (763.) -00:02 (867.)
Bike90 km 03:27:08 02:40:1733.69 km/h+02:35 (35.) -05:54 (693.) -06:42 (767.)
Transition 03:30:41 00:03:33 - -01:18 (23.) -01:42 (490.) -01:31 (600.)
Run3.7 km 03:53:36 00:22:5506:11 min/km+02:11 (43.) +02:58 (854.) +02:47 (1032.)
Run10.7 km 04:34:59 00:41:2305:54 min/km-00:21 (27.) +01:23 (655.) +01:03 (772.)
Run17.7 km 05:21:08 00:46:0906:35 min/km+01:26 (38.) +03:58 (736.) +03:46 (896.)
Run21.2 km 05:46:43 00:25:3507:18 min/km+02:06 (42.) +03:36 (818.) +03:33 (1015.)
Run21.2 km 05:46:43 02:16:0206:25 min/km+05:22 (37.) +11:55 (745.) +11:09 (903.)
Total 113.1 km 05:46:43 05:46:4319.57 km/h+10:48 (36.) +09:45 (736.) +07:49 (859.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance