Lucio Couto -
Ironman 70.3 Maceió 2018
Quick facts
1184/966/230All/Gender/AG
M40-44Age group
184Bib number
BRANationality
45:42 | 3:20:06 | 2:28:39 | 6:50:29 |
Compare Lucio Couto with other athletes!
184 Couto
614 Barbiero ×
200 Gomes Andrade Junior ×
326 Mendoza Corvalán ×
173 Lopes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +08:18 (218.) ● | +08:40 (935.) ● | +08:09 (1137.) ● |
Transition | 00:55:23 | 00:09:41 | - | +05:14 (238.) ● | +05:18 (1004.) ● | +05:16 (1234.) ● | |
Bike | 22.5 km | 01:36:58 | 00:41:35 | 32.46 km/h | +01:53 (201.) ● | -00:39 (830.) ● | -00:44 (959.) ● |
Bike | 66.8 km | 03:23:02 | 01:46:04 | 25.06 km/h | +30:22 (241.) ● | +25:17 (1010.) ● | +24:51 (1239.) ● |
Bike | 90 km | 04:15:29 | 00:52:27 | 26.54 km/h | +11:57 (230.) ● | +09:17 (959.) ● | +09:00 (1161.) ● |
Bike | 90 km | 04:15:29 | 03:20:06 | 26.99 km/h | +44:12 (235.) ● | +33:55 (984.) ● | +33:07 (1201.) ● |
Transition | 04:21:50 | 00:06:21 | - | +01:09 (201.) ● | +01:06 (862.) ● | +01:17 (1068.) ● | |
Run | 3.7 km | 04:43:52 | 00:22:02 | 05:57 min/km | +02:01 (187.) ● | +02:05 (794.) ● | +01:54 (947.) ● |
Run | 10.7 km | 05:30:10 | 00:46:18 | 06:36 min/km | +05:34 (186.) ● | +06:18 (816.) ● | +05:58 (997.) ● |
Run | 17.7 km | 06:24:28 | 00:54:18 | 07:45 min/km | +11:56 (221.) ● | +12:07 (924.) ● | +11:55 (1142.) ● |
Run | 21.2 km | 06:50:29 | 00:26:01 | 07:26 min/km | +04:01 (193.) ● | +04:02 (836.) ● | +03:59 (1039.) ● |
Run | 21.2 km | 06:50:29 | 02:28:39 | 07:00 min/km | +23:32 (203.) ● | +24:32 (872.) ● | +23:46 (1072.) ● |
Total | 113.1 km | 06:50:29 | 06:50:29 | 16.53 km/h | +01:22:25 (230.) ● | +01:13:31 (966.) ● | +01:11:35 (1184.) ● |