Monica Nakashima Violato -
Ironman 70.3 Maceió 2018
Quick facts
1219/224/50All/Gender/AG
F40-44Age group
394Bib number
BRANationality
46:45 | 3:15:05 | 2:51:15 | 7:05:15 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +06:40 (48.) ● | +06:55 (211.) ● | +09:12 (1166.) ● |
Transition | 00:53:24 | 00:06:39 | - | +02:05 (47.) ● | +02:09 (210.) ● | +02:14 (1120.) ● | |
Bike | 22.5 km | 01:39:38 | 00:46:14 | 29.2 km/h | +04:23 (43.) ● | +03:34 (202.) ● | +03:55 (1174.) ● |
Bike | 66.8 km | 03:14:28 | 01:34:50 | 28.03 km/h | +10:58 (45.) ● | +11:44 (207.) ● | +13:37 (1186.) ● |
Bike | 90 km | 04:08:29 | 00:54:01 | 25.77 km/h | +08:55 (48.) ● | +09:20 (212.) ● | +10:34 (1186.) ● |
Bike | 90 km | 04:08:29 | 03:15:05 | 27.68 km/h | +24:16 (45.) ● | +24:38 (207.) ● | +28:06 (1179.) ● |
Transition | 04:14:00 | 00:05:31 | - | +01:28 (43.) ● | +01:17 (185.) ● | +00:27 (983.) ● | |
Run | 3.7 km | 04:43:23 | 00:29:23 | 07:56 min/km | +08:13 (52.) ● | +08:25 (231.) ● | +09:15 (1216.) ● |
Run | 10.7 km | 05:40:23 | 00:57:00 | 08:08 min/km | +14:23 (50.) ● | +15:12 (226.) ● | +16:40 (1199.) ● |
Run | 17.7 km | 06:37:22 | 00:56:59 | 08:08 min/km | +12:59 (49.) ● | +13:46 (224.) ● | +14:36 (1173.) ● |
Run | 21.2 km | 07:05:15 | 00:27:53 | 07:58 min/km | +05:05 (47.) ● | +05:34 (217.) ● | +05:51 (1124.) ● |
Run | 21.2 km | 07:05:15 | 02:51:15 | 08:04 min/km | +40:40 (50.) ● | +42:57 (228.) ● | +46:22 (1199.) ● |
Total | 113.1 km | 07:05:15 | 07:05:15 | 15.96 km/h | +01:15:09 (50.) ● | +01:17:56 (224.) ● | +01:26:21 (1219.) ● |